.nutrition-planner{grid-column:1/-1;background:linear-gradient(115deg,#f4f9f0,#fff 62%);border-color:#dcebd7}.planner-heading{display:flex;align-items:center;gap:12px;margin-bottom:18px}.planner-heading h2{font-size:17px;letter-spacing:-.5px}.planner-heading p{font-size:10px;color:#78857a;margin-top:4px}.planner-form{max-width:680px}.planner-summary{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px;font-size:11px;color:#53734d}.planner-summary>span{display:flex;gap:7px;align-items:center}.planner-days{display:grid;grid-template-columns:repeat(7,minmax(125px,1fr));gap:8px;overflow:auto;padding-bottom:8px;margin-bottom:15px}.planner-days article{padding:12px 10px;min-width:125px;border:1px solid #e3ece0;border-radius:9px;background:#fff}.planner-days article>small{display:block;color:#638359;font-size:9px;font-weight:750;margin-bottom:8px}.planner-days article>div{display:flex;flex-direction:column;gap:3px;padding:8px 0;border-top:1px solid #edf1eb}.planner-days span,.planner-days em{font-size:8px;color:#849083;font-style:normal}.planner-days strong{font-size:10px;line-height:1.35}.nutrition-planner .primary-button{width:max-content}@media(max-width:760px){.planner-summary{align-items:flex-start;gap:10px}.planner-days{grid-template-columns:repeat(7,145px)}.nutrition-planner .primary-button{width:100%}}.store-links{margin-top:18px;padding:14px;border-radius:9px;background:#f3f7f0}.store-links strong{font-size:11px}.store-links p{margin:5px 0 10px;font-size:9px;color:#71806f}.store-links div{display:flex;flex-wrap:wrap;gap:7px}.store-links a,.store-links button{padding:6px 8px;border:0;border-radius:5px;background:#fff;color:#466f3c;font-size:9px;font-weight:700}.shopping-row>a{margin-left:auto}.planner-target{margin:-4px 0 13px;padding:9px 11px;border-radius:8px;background:#edf6e9;color:#54754c;font-size:11px;font-weight:700}.planner-day-macros{display:block;margin-top:6px;color:#74856f;font-size:9px}.dialog-actions{display:flex;justify-content:flex-end;gap:9px;margin-top:22px}.photo-meal{display:grid;gap:15px}.photo-meal-heading{display:flex;align-items:center;gap:12px}.photo-meal-heading h2{margin:0;font-size:20px}.photo-meal-heading p{margin:4px 0 0;color:#64716c;font-size:13px}.photo-picker{width:max-content;display:inline-flex;align-items:center;gap:8px;border:1px dashed #78a784;border-radius:12px;padding:10px 13px;color:#226c35;font-weight:700;cursor:pointer}.photo-picker input{position:absolute;inline-size:1px;block-size:1px;opacity:0}.photo-preview{display:flex;align-items:center;gap:14px;background:#f2f7f0;border-radius:13px;padding:10px}.photo-preview img{width:86px;height:70px;border-radius:9px;object-fit:cover}.photo-preview .primary-button{margin-left:auto}.photo-result{background:linear-gradient(135deg,#eff9ef,#f8faf5);border:1px solid #dbeedb;border-radius:14px;padding:15px}.photo-result-title{display:flex;justify-content:space-between;gap:12px}.photo-result-title small{color:#6d7d70;font-size:11px}.photo-result-title h3{margin:3px 0 0;font-size:17px}.photo-result-title>strong{font-size:21px;white-space:nowrap}.photo-result-title>strong small{font-weight:500}.photo-macros{display:flex;gap:8px;margin:13px 0}.photo-macros span{background:#fff;border-radius:8px;padding:7px 9px;font-size:12px}.photo-result>p{color:#55615c;font-size:12px;line-height:1.5}.photo-saved{display:flex;align-items:center;gap:6px;color:#277a3d!important;font-weight:700}.spin{animation:photo-spin 1s linear infinite}@keyframes photo-spin{to{transform:rotate(360deg)}}@media(max-width:560px){.photo-preview{align-items:stretch;flex-wrap:wrap}.photo-preview img{width:100%;height:150px}.photo-preview .primary-button{width:100%;margin:0}.photo-macros{gap:5px}.photo-macros span{font-size:11px;padding:7px}}.habits-panel{display:grid;gap:17px}.habits-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.habits-heading h2{margin:3px 0;font-size:21px}.habits-heading p{margin:0;color:#6c7a72;font-size:13px}.habit-hero-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.habit-hero-stats>div{background:#f4f8f2;border-radius:13px;padding:12px;display:grid;grid-template-columns:auto 1fr;column-gap:9px;align-items:center}.habit-hero-stats .round-icon{grid-row:span 2;width:34px;height:34px}.habit-hero-stats strong{font-size:21px}.habit-hero-stats small{color:#748176;font-size:10px}.habit-templates{display:flex;align-items:center;gap:7px;flex-wrap:wrap;font-size:12px;color:#68766d}.habit-templates button{border:1px solid #dbe9d9;background:#fff;padding:7px 9px;border-radius:20px;font:inherit;cursor:pointer}.habit-cards{display:grid;gap:10px}.habit-card{border:1px solid #e5ece2;border-radius:14px;padding:12px;transition:.2s}.habit-card.is-done{border-color:#b9ddb9;background:#f7fcf5}.habit-card-top{display:flex;align-items:center;gap:8px}.habit-toggle{border:0;background:transparent;display:flex;align-items:center;text-align:left;gap:10px;flex:1;min-width:0;padding:0;cursor:pointer}.habit-toggle:disabled{cursor:default}.habit-icon{display:grid;place-items:center;width:40px;height:40px;border-radius:12px;background:#eef6eb;font-size:21px;flex:none}.habit-toggle strong,.habit-toggle small{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.habit-toggle strong{font-size:14px}.habit-toggle small{font-size:11px;color:#768279;margin-top:3px}.habit-check-big{margin-left:auto;width:25px;height:25px;border:1.5px solid #c5d2c5;border-radius:50%;display:grid;place-items:center;color:#fff}.is-done .habit-check-big{background:#4f914f;border-color:#4f914f}.habit-settings{width:29px;height:29px;display:grid;place-items:center;border:0;background:transparent;color:#829088;border-radius:8px;cursor:pointer}.habit-settings:hover{background:#e9f1e7;color:#3f7544}.habit-calendar{display:grid;grid-template-columns:repeat(14,1fr);gap:4px;margin:12px 0 9px}.habit-calendar span{display:grid;place-items:center;aspect-ratio:1;border-radius:5px;background:#eef1ed;color:#88938b;font-size:9px}.habit-calendar span.done{background:#70a86c;color:#fff}.habit-calendar span.skip{background:repeating-linear-gradient(135deg,#f0f1ef,#f0f1ef 2px,#e2e5e0 2px 3px);color:#abb2ac}.habit-card-foot{display:flex;justify-content:space-between;color:#5f7164;font-size:11px}.habit-card-foot span{display:flex;align-items:center;gap:4px}.habit-card-foot svg{color:#d9852d}.habit-more{justify-self:start}.icon-palette{display:flex;gap:7px;flex-wrap:wrap;padding-top:7px}.icon-palette button{background:#f2f6f0;border:1px solid transparent;border-radius:9px;padding:6px 8px;font-size:18px;cursor:pointer}.icon-palette button.selected{border-color:#54954f;background:#e5f3e2}.habit-remove{justify-content:center;align-self:center;margin-top:5px}@media(max-width:560px){.habits-heading h2{font-size:18px}.habit-hero-stats{gap:6px}.habit-hero-stats>div{padding:9px;grid-template-columns:1fr}.habit-hero-stats .round-icon{display:none}.habit-hero-stats strong{font-size:17px}.habit-hero-stats small{font-size:9px}.habit-calendar{gap:3px}.habit-card-foot{font-size:10px}.habit-templates{align-items:flex-start}.habit-templates>span{width:100%}}.hydration-card{overflow:hidden;background:linear-gradient(135deg,#f3fbff,#f8fcf6)}.hydration-head,.counter-head{display:flex;justify-content:space-between;align-items:center}.hydration-head>div{display:flex;align-items:center;gap:10px}.hydration-head strong,.hydration-head small,.counter-head strong,.counter-head small{display:block}.hydration-head small,.counter-head small{margin-top:3px;color:#6c807e;font-size:11px}.water-meter{height:116px;max-width:370px;margin:13px auto 10px;border:2px solid #9bd6ee;border-top:0;border-radius:0 0 28px 28px;position:relative;overflow:hidden;background:repeating-linear-gradient(0deg,transparent 0,transparent 27px,#cce8f1 28px)}.water-meter:before{content:"";position:absolute;inset:0 0 auto;height:1px;background:#9bd6ee}.water-meter-fill{position:absolute;inset:auto 0 0;background:linear-gradient(180deg,#83daf4,#3aa4dc);transition:height .7s cubic-bezier(.22,1,.36,1)}.water-meter-wave{position:absolute;left:-10%;width:120%;height:20px;background:radial-gradient(ellipse at 50% 100%,#83daf4 56%,transparent 58%);background-size:42px 20px;animation:water-wave 2.4s linear infinite;transition:bottom .7s cubic-bezier(.22,1,.36,1)}.water-meter-copy{position:absolute;inset:0;display:grid;place-content:center;text-align:center;z-index:2}.water-meter-copy strong{font-size:28px;letter-spacing:-1px;color:#246c91}.water-meter-copy strong small{font-size:13px}.water-meter-copy span{font-size:11px;color:#5a7983}.drink-actions{display:grid;grid-template-columns:repeat(3,1fr);gap:7px}.drink-actions button{border:1px solid #cfe9f2;background:#fff;border-radius:11px;padding:8px 5px;display:grid;justify-items:center;gap:1px;color:#27799e;cursor:pointer}.drink-actions b{font-size:13px}.drink-actions span{font-size:10px;color:#6f8082}.drink-actions button:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 12px #469dc522}.drink-actions button:disabled{opacity:.55;cursor:default}.drink-breakdown{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:10px;font-size:11px;color:#5f777a}.drink-breakdown em{margin-left:auto;color:#287a49;font-style:normal;font-weight:700}.is-pulsing .water-meter{animation:water-pop .65s ease}.counter-track{height:11px;background:#e6eee4;border-radius:99px;overflow:hidden;margin:16px 0 10px}.counter-track i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#80bf66,#3f954f);transition:width .55s cubic-bezier(.22,1,.36,1)}.counter-actions{display:flex;align-items:center;gap:9px}.counter-actions button{border:0;background:#e9f5e5;color:#27783d;border-radius:9px;padding:8px 10px;display:flex;align-items:center;gap:3px;cursor:pointer}.counter-actions button:last-child{margin-left:auto}.counter-actions strong{font-size:13px}@keyframes water-wave{to{background-position-x:42px}}@keyframes water-pop{50%{transform:scale(1.025)}}@media(max-width:560px){.water-meter{height:105px}.drink-breakdown em{width:100%;margin-left:0}.water-meter-copy strong{font-size:25px}}.drink-undo{display:flex;align-items:center;gap:6px;flex-wrap:wrap;margin-top:10px;font-size:10px;color:#788688}.drink-undo button{border:0;background:#edf2ef;color:#60716c;border-radius:8px;padding:5px 7px;font:inherit;cursor:pointer}.drink-undo button:hover:not(:disabled){background:#dceae1;color:#266843}.drink-undo button:disabled{opacity:.45;cursor:default}.drink-choice-list{display:grid;gap:9px;margin-top:12px}.drink-choice{border:1px solid #d6ebf1;background:#fffdfc;border-radius:12px;padding:9px 10px}.drink-choice-head{display:flex;align-items:center;gap:6px;color:#317897}.drink-choice-head strong{font-size:12px;color:#315761}.drink-choice-head span{margin-left:auto;font-size:11px;color:#6b8082}.drink-amounts,.drink-removes{display:flex;gap:6px;flex-wrap:wrap;margin-top:7px}.drink-amounts button,.drink-removes button{border:1px solid #c9e5ef;border-radius:8px;background:#f3fbfe;color:#27799e;padding:6px 9px;font:600 11px/1 inherit;cursor:pointer;transition:.18s}.drink-amounts button:hover:not(:disabled){background:#dff4fc;transform:translateY(-1px)}.drink-removes{margin-top:6px}.drink-removes button{border-color:#e2e9e4;background:#f4f7f4;color:#68766e;font-weight:500;padding:4px 7px;font-size:10px}.drink-removes button:hover:not(:disabled){background:#e0ede2;color:#2d7041}.drink-amounts button:disabled,.drink-removes button:disabled{opacity:.42;cursor:default}.hydration-note{margin:10px 0 0;color:#6e7d7f;font-size:10px;line-height:1.4}.hydration-card .drink-breakdown{margin-top:9px}.hydration-card .drink-breakdown em{margin-left:0}@media(max-width:560px){.drink-choice{padding:8px}.drink-amounts button{flex:1;padding:8px 5px}.drink-removes button{flex:1}.hydration-note{font-size:9px}}.hydration-picker{display:grid;grid-template-columns:1.25fr 1fr auto auto;gap:7px;align-items:end;margin-top:12px}.hydration-picker label{display:grid;gap:4px;color:#657a7c;font-size:10px;font-weight:600}.hydration-picker select{height:34px;border:1px solid #c9e5ef;border-radius:8px;background:#fff;color:#315761;padding:0 7px;font:inherit}.hydration-picker button{height:34px;border-radius:8px;padding:0 9px;border:1px solid #c9e5ef;display:flex;align-items:center;justify-content:center;gap:4px;font:600 11px/1 inherit;cursor:pointer}.hydration-add{background:#e1f4fb;color:#28799d}.hydration-remove{background:#f3f6f3;color:#61736a;border-color:#e0e7e1!important}.hydration-picker button:hover:not(:disabled){transform:translateY(-1px);filter:brightness(.97)}.hydration-picker button:disabled,.hydration-picker select:disabled{opacity:.48;cursor:default}.hydration-ledger{display:flex;gap:6px;flex-wrap:wrap;align-items:center;margin-top:10px;color:#718083;font-size:10px}.hydration-ledger b{border-radius:99px;background:#edf7f4;color:#3a6b61;padding:4px 7px;font-weight:600}.hydration-ledger i{color:#97a2a2;font-style:normal}.hydration-card .hydration-note{margin-top:8px}@media(max-width:560px){.hydration-picker{grid-template-columns:1fr 1fr}.hydration-picker button{padding:0 7px}.hydration-ledger{font-size:9px}}.hydration-food{background:#f3ebff!important;border-color:#ded0f7!important;color:#7044a3!important}.hydration-card{position:relative;border-color:#d8ecf0;box-shadow:0 12px 30px #4a9aba0c}.hydration-card:before{content:"";position:absolute;width:190px;height:190px;right:-80px;top:-95px;border-radius:50%;background:#bdeeff55;filter:blur(2px);pointer-events:none}.hydration-head,.water-meter,.hydration-picker,.hydration-ledger,.drink-breakdown,.hydration-note{position:relative;z-index:1}.hydration-head .habit-icon{box-shadow:inset 0 1px #fff,0 6px 15px #55a8c222}.water-meter{max-width:none;height:128px;border-radius:16px 16px 30px 30px;border-top:2px solid #9bd6ee;background:linear-gradient(180deg,#f9feff,#eefaff);box-shadow:inset 0 1px #fff,0 8px 20px #4192b214}.water-meter:after{content:"";position:absolute;inset:12px auto 12px 10%;width:18%;border-radius:99px;background:linear-gradient(90deg,#fff8,#ffffff0);pointer-events:none}.water-meter-fill{background:linear-gradient(180deg,#9be7f8,#43a9dc 75%,#258ac5)}.water-meter-copy strong{text-shadow:0 1px #fff}.hydration-picker{grid-template-columns:minmax(118px,1.25fr) minmax(88px,1fr) auto auto;padding:9px;border:1px solid #d9edf2;background:#ffffffc9;border-radius:14px;box-shadow:0 5px 15px #3889a00b}.hydration-picker label{gap:5px}.hydration-picker select{height:37px;border-radius:10px;background:#f8fdff}.hydration-picker button{height:37px;border-radius:10px;box-shadow:inset 0 1px #fff;transition:transform .18s ease,box-shadow .18s ease,filter .18s ease}.hydration-add{color:#166f97;background:linear-gradient(135deg,#d6f4fc,#aee5f6)!important;border-color:#a8dceb!important}.hydration-add:hover:not(:disabled),.hydration-food:hover:not(:disabled){box-shadow:0 7px 14px #438daa26}.hydration-food{background:linear-gradient(135deg,#f7efff,#e7d7fc)!important}.hydration-remove{background:#fafcfa!important}.hydration-ledger{margin:12px 2px 0}.hydration-ledger b{padding:5px 8px;background:linear-gradient(135deg,#effaf6,#e5f4ef);border:1px solid #d7ebe1}.hydration-card .drink-breakdown{margin-top:10px;padding:8px 10px;border-radius:10px;background:#eff9f2}.hydration-card .drink-breakdown em{color:#327e4a}.hydration-note{padding-left:2px}.is-pulsing .water-meter-copy strong{animation:water-number .65s cubic-bezier(.22,1,.36,1)}@keyframes water-number{50%{transform:scale(1.13);color:#147fae}}@media(hover:hover){.workspace .card{transition:transform .22s ease,box-shadow .22s ease}.workspace .card:hover{box-shadow:0 12px 28px #34552b0d}.hydration-picker button:hover:not(:disabled){transform:translateY(-2px)}}@media(max-width:640px){.hydration-card{padding:14px}.water-meter{height:116px}.hydration-picker{grid-template-columns:1fr 1fr;gap:8px}.hydration-picker button{font-size:10px}.hydration-picker .hydration-add,.hydration-picker .hydration-remove,.hydration-picker .hydration-food{min-width:0}.hydration-ledger{gap:5px}.hydration-ledger b{font-size:9px}}@media(prefers-reduced-motion:no-preference){.hydration-card{animation:card-arrival .36s ease both}@keyframes card-arrival{0%{opacity:.01;transform:translateY(8px)}to{opacity:1;transform:none}}}.home-habits{gap:13px!important}.home-habits .habits-heading{align-items:center}.home-habits .habits-heading h2{font-size:19px}.home-habits .habits-heading p{font-size:11px}.compact-habit-list{display:grid;gap:5px}.compact-water,.compact-habit-row{display:flex;align-items:center;gap:10px;min-height:61px;border:1px solid #e4eee6;border-radius:12px;padding:8px 9px;background:#fff}.compact-water{min-height:82px;background:linear-gradient(105deg,#f1fbff,#f9fcf7);border-color:#d5ebec}.compact-water-icon{display:grid;place-items:center;width:38px;height:38px;border-radius:12px;background:#dff4fb;color:#2585af;flex:none}.compact-water-copy,.compact-habit-main>span:last-child{min-width:0;display:grid;gap:3px;flex:1}.compact-water-copy strong,.compact-habit-main strong{font-size:13px;color:#25473f}.compact-water-copy span,.compact-habit-main small{font-size:10px;color:#71827a}.compact-water-copy i{height:5px;overflow:hidden;border-radius:99px;background:#d9edf0;margin-top:4px}.compact-water-copy i b{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#5ecbe7,#2f9ace);transition:width .55s cubic-bezier(.22,1,.36,1)}.compact-water-add{border:0;border-radius:9px;padding:8px 9px;background:#dff3fa;color:#207aa0;font:700 11px/1 inherit;cursor:pointer}.compact-habit-main{display:flex;align-items:center;gap:9px;background:transparent;min-width:0;flex:1;text-align:left;padding:0}.compact-habit-row .habit-icon{width:37px;height:37px;border-radius:10px;font-size:18px}.compact-check{display:grid;place-items:center;width:29px;height:29px;border:1.5px solid #c7d7ca;border-radius:50%;color:transparent;background:#fff;flex:none;cursor:pointer}.compact-check[aria-pressed=true]{background:#559357;border-color:#559357;color:#fff;box-shadow:0 4px 9px #4d874128}.compact-habit-row.is-done{background:#f8fcf6;border-color:#d7e8d4}.compact-habits-foot{margin:2px 1px 0;font-size:10px;color:#86948a}@media(max-width:640px){.compact-water,.compact-habit-row{min-height:57px}.compact-water{min-height:76px}.compact-habits-foot{display:none}.compact-water-add{padding:8px}.home-habits .habits-heading .soft-button{padding:8px 10px;font-size:10px}}.compact-water-actions{display:flex;gap:4px}.compact-water-add.secondary{background:#eef7fa;color:#478298;font-weight:600}@media(max-width:640px){.compact-water-actions{gap:3px}.compact-water-add{font-size:10px;padding:8px 6px}}.compact-water-copy i{height:7px;box-shadow:inset 0 1px #fff}.compact-habit-row.is-done{background:linear-gradient(105deg,#f5fbf3,#fbfdf9)}.compact-water.is-done .compact-water-actions{opacity:.5}.compact-water.is-done .compact-water-add{background:#eef5ed;color:#71916f}.marketing,.legal-shell{--ink:#15251d;--forest:#1a3328;--green:#4e8c45;--pale:#f3f7ed;--line:#dfe8dc;min-height:100vh;background:#fbfcf9;color:var(--ink);font-size:14px}.marketing-nav,.legal-nav{height:92px;max-width:1240px;margin:auto;padding:0 28px;display:flex;align-items:center;justify-content:space-between;gap:24px}.marketing .logo>span,.legal-shell .logo>span{font-size:25px;color:var(--ink)}.marketing .logo svg,.legal-shell .logo svg{width:31px;height:34px;color:#559e4c}.marketing-nav nav{display:flex;align-items:center;gap:31px;font-size:12px;color:#536158}.marketing-nav nav>a:hover,.marketing-footer a:hover{color:#397633}.marketing-login{padding:9px 13px;border:1px solid var(--line);border-radius:8px;color:var(--ink)}.marketing-nav-cta{padding:11px 20px;border-radius:8px;background:#3f7d38;color:#fff;font-size:12px;font-weight:800;box-shadow:0 8px 18px #346c2722}.marketing-menu{display:none;background:transparent;padding:6px}.marketing-hero{max-width:1240px;margin:4px auto 0;min-height:570px;padding:72px 67px;position:relative;overflow:hidden;border-radius:25px;background:linear-gradient(108deg,#eaf1e4,#f0f4ec 43%,#dde8dc);display:flex}.marketing-hero-copy{position:relative;z-index:3;width:53%}.marketing-kicker{display:inline-flex;align-items:center;gap:7px;color:#547154;text-transform:uppercase;letter-spacing:1.55px;font-size:10px;font-weight:800}.marketing-hero h1{font-size:clamp(52px,5.1vw,75px);line-height:1.04;letter-spacing:-4px;margin:22px 0 18px;font-weight:800}.marketing-hero h1 em{font-family:Georgia,serif;font-weight:400;color:#427b3a}.marketing-hero-copy>p{max-width:470px;font-size:17px;line-height:1.7;color:#526159}.marketing-actions{display:flex;align-items:center;gap:24px;margin-top:32px}.marketing-primary{display:inline-flex;align-items:center;justify-content:center;gap:16px;border:0;padding:15px 21px;border-radius:9px;background:#3f8136;color:#fff;font-size:13px;font-weight:800;box-shadow:0 8px 20px #356d2b30}.marketing-primary:hover{background:#33742c;transform:translateY(-1px)}.marketing-secondary,.marketing-text-link{display:inline-flex;align-items:center;gap:7px;font-weight:750;font-size:12px;color:#315b30}.marketing-secondary:hover,.marketing-text-link:hover{color:#1e7228}.marketing-assurance{margin-top:29px;display:flex;align-items:center;gap:8px;color:#60705f;font-size:11px}.marketing-assurance svg{color:#4f9845}.marketing-hero-visual{position:absolute;inset:0 0 0 44%;overflow:hidden}.hero-glow{position:absolute;width:380px;height:380px;right:55px;top:30px;border-radius:50%;background:#d4e6ce;filter:blur(3px)}.hero-photo{position:absolute;right:0;top:0;width:81%;height:100%;background:linear-gradient(90deg,#dbe7d9 0%,transparent 29%),linear-gradient(0deg,#142c2290 0%,transparent 40%),url(/images/hero.png) 62% center/cover}.hero-note{position:absolute;right:54px;top:116px;font-family:Georgia,serif;font-size:19px;line-height:1.5;color:#fff;text-align:center;font-style:italic;transform:rotate(-7deg);text-shadow:0 2px 10px #173728}.hero-note svg{display:block;margin:5px 0 0 auto}.hero-score{position:absolute;bottom:36px;left:27px;padding:16px 18px;width:158px;border:1px solid #ffffff80;border-radius:14px;background:#fffd;box-shadow:0 12px 28px #203c2330;-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px)}.hero-score span,.hero-score small{display:block;font-size:9px;color:#718076}.hero-score strong{display:block;font-size:23px;margin:4px 0;font-weight:800}.hero-score div{display:flex;gap:4px;margin-top:11px}.hero-score i{width:15px;height:4px;border-radius:5px;background:#61a052}.hero-score i.empty{background:#d9e3d7}.marketing-intro{max-width:850px;margin:100px auto 90px;text-align:center}.marketing-intro p{font-size:13px;color:#748077}.marketing-intro h2,.marketing-section-head h2,.marketing-preview h2,.marketing-steps h2,.marketing-cta h2{font-size:clamp(31px,4vw,51px);line-height:1.18;letter-spacing:-2.4px;margin-top:15px;font-weight:800}.marketing-intro h2 span,.marketing-preview h2 span,.marketing-cta h2 span{font-family:Georgia,serif;font-style:italic;color:#4d8a43;font-weight:400}.marketing-features{max-width:1240px;margin:auto;padding:90px 0;border-top:1px solid var(--line)}.marketing-section-head{display:flex;justify-content:space-between;align-items:end;margin:0 20px 38px}.marketing-section-head h2{margin:0;text-align:right;font-size:38px}.marketing-feature-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:12px}.marketing-feature{min-height:285px;padding:23px 20px;border-radius:15px;position:relative;display:flex;flex-direction:column;overflow:hidden}.marketing-feature.lime{background:#edf5e8}.marketing-feature.peach{background:#f8eee4}.marketing-feature.lavender{background:#f1edf8}.marketing-feature.sky{background:#eaf2f7}.marketing-feature.sun{background:#f9f4df}.marketing-feature-number{position:absolute;right:17px;top:17px;color:#859487;font-size:10px}.marketing-icon{width:43px;height:43px;display:grid;place-items:center;border-radius:12px;background:#fff;color:#4e8b44}.marketing-feature.peach .marketing-icon{color:#ba7855}.marketing-feature.lavender .marketing-icon{color:#8870bd}.marketing-feature.sky .marketing-icon{color:#4b8aac}.marketing-feature.sun .marketing-icon{color:#bd9439}.marketing-icon svg{width:21px}.marketing-feature h3{font-size:17px;margin:24px 0 9px}.marketing-feature p{font-size:11px;line-height:1.65;color:#68746b}.marketing-feature a{display:flex;align-items:center;gap:5px;margin-top:auto;font-size:10px;font-weight:800;color:#3a7135}.marketing-preview{max-width:1240px;margin:46px auto 100px;padding:70px 67px;border-radius:25px;background:#183229;display:grid;grid-template-columns:.76fr 1.24fr;align-items:center;gap:55px;color:#f7fbf3;overflow:hidden}.marketing-preview .marketing-kicker{color:#b9d3ad}.marketing-preview h2{font-size:43px}.marketing-preview-copy>p{margin-top:18px;max-width:360px;color:#c4d1c6;font-size:12px;line-height:1.8}.marketing-preview ul{display:grid;gap:13px;padding:0;margin:25px 0;list-style:none}.marketing-preview li{display:flex;gap:9px;font-size:11px;line-height:1.5;color:#dce6dc}.marketing-preview li svg{width:16px;color:#92c881}.marketing-preview .marketing-text-link{color:#b9e2a8}.dashboard-preview{background:#f7f9f7;color:#1b2b21;border-radius:13px;box-shadow:0 25px 55px #06170f75;overflow:hidden;min-width:0;transform:rotate(1.2deg)}.preview-top{height:43px;padding:0 16px;display:flex;align-items:center;gap:22px;border-bottom:1px solid #e8ece9;font-size:9px;color:#718078}.preview-brand{margin-right:auto;font-size:11px;font-weight:800;color:#23432c}.preview-brand svg{width:15px;vertical-align:middle;color:#57a34d}.preview-brand span{color:#5a9d4d}.preview-avatar{width:21px;height:21px;display:grid;place-items:center;border-radius:50%;background:#e5cec0;font-size:9px}.preview-columns{display:grid;grid-template-columns:105px 1fr;min-height:336px}.preview-columns aside{padding:17px 9px;background:#eff4ed;display:flex;flex-direction:column;gap:7px}.preview-columns aside small{font-size:8px;color:#80917e;margin:0 5px 5px}.preview-columns aside b{padding:7px 8px;font-size:8px;font-weight:650;color:#5b6c5e;border-radius:5px}.preview-columns aside b.active{color:#366f32;background:#d9e8d4}.preview-main{padding:17px}.preview-welcome{padding:17px;border-radius:9px;background:linear-gradient(100deg,#e7efe3,#eaf1e9bb),url(/images/hero.png) 85% center/cover}.preview-welcome>span{font-size:7px;letter-spacing:.8px;color:#71826f}.preview-welcome h3{font-size:18px;margin:7px 0 3px}.preview-welcome p{font-size:9px;color:#687a69}.preview-welcome button{display:flex;align-items:center;gap:8px;margin-top:13px;padding:8px 10px;border-radius:5px;background:#4f8b44;color:#fff;font-size:8px}.preview-cards{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:11px}.preview-cards section,.preview-chart{padding:12px;background:#f3f6f4;border-radius:8px}.preview-cards small,.preview-cards span,.preview-chart small{display:block;font-size:8px;color:#758279}.preview-cards strong{display:block;margin:7px 0 6px;font-size:19px}.preview-cards em{font-size:9px;font-style:normal;font-weight:600}.preview-meter{height:5px;background:#dfe7df;border-radius:5px;margin:8px 0}.preview-meter i{display:block;width:72%;height:100%;border-radius:5px;background:#6aa458}.preview-dots{display:flex;gap:4px;margin:10px 0}.preview-dots i{width:8px;height:8px;border-radius:50%;background:#79aa6a}.preview-dots i.off{background:#dce5dc}.preview-chart{margin-top:11px}.preview-chart>div{display:flex;justify-content:space-between;align-items:center}.preview-chart strong{font-size:10px}.preview-chart svg{width:100%;height:69px;margin-top:7px}.preview-chart path{stroke:#d8e0d9;stroke-width:1}.preview-chart polyline{fill:none;stroke:#5b9b4b;stroke-width:2}.preview-chart circle{fill:#5b9b4b}.marketing-steps{max-width:1090px;margin:0 auto 105px;display:grid;grid-template-columns:.7fr 1.3fr;gap:80px}.marketing-steps h2{font-size:39px}.marketing-steps ol{padding:0;margin:0;list-style:none;border-top:1px solid var(--line)}.marketing-steps li{display:flex;gap:25px;padding:21px 4px;border-bottom:1px solid var(--line)}.marketing-steps b{color:#76a26c;font-size:12px}.marketing-steps span{display:flex;flex-direction:column;gap:7px}.marketing-steps strong{font-size:15px}.marketing-steps small{font-size:11px;color:#77837a}.marketing-cta{max-width:1240px;margin:0 auto 26px;padding:60px 67px;border-radius:22px;display:flex;justify-content:space-between;align-items:center;gap:30px;background:linear-gradient(110deg,#eaf3e5 0%,#e6f1e1d9 55%,transparent 70%),url(/images/hero.png) right 40%/50% auto no-repeat}.marketing-cta h2{font-size:40px}.marketing-cta p{margin-top:15px;color:#627460;font-size:12px}.marketing-footer{max-width:1240px;margin:auto;padding:30px 2px 45px;display:flex;align-items:center;justify-content:space-between;gap:24px;color:#748076}.marketing-footer-links{display:flex;gap:18px;font-size:10px}.marketing-footer small{font-size:10px}.legal-shell{background:#fbfcf9}.legal-nav{border-bottom:1px solid var(--line)}.legal-content{max-width:770px;margin:88px auto 100px;padding:0 28px}.legal-content h1{font-size:clamp(38px,5vw,61px);line-height:1.1;letter-spacing:-3px;margin:18px 0}.legal-lead{font-size:17px;line-height:1.7;color:#607066;max-width:660px}.legal-content section{margin-top:43px}.legal-content section h2{font-size:20px;letter-spacing:-.7px;margin-bottom:11px}.legal-content section p{font-size:14px;line-height:1.85;color:#536259}.contact-form{display:flex;flex-direction:column;gap:17px;max-width:540px;margin-top:40px;padding:29px;border:1px solid var(--line);border-radius:15px;background:#fff}.contact-form label{display:flex;flex-direction:column;gap:8px;font-size:12px;font-weight:750}.contact-form input,.contact-form textarea{width:100%;padding:12px;border:1px solid #d6e0d5;border-radius:8px;background:#fbfcfa;outline:0;font:inherit;font-weight:500}.contact-form textarea{resize:vertical}.contact-form small{font-size:10px;color:#78867c;line-height:1.5}.contact-form small a{text-decoration:underline}.contact-form .marketing-primary{align-self:flex-start}.contact-success{margin-top:38px;padding:32px;border-radius:15px;background:#e9f4e5;max-width:540px}.contact-success>svg{color:#4a963e}.contact-success h2{font-size:22px;margin:15px 0 8px}.contact-success p{font-size:13px;line-height:1.7;color:#536b52}@media(max-width:900px){.marketing-hero,.marketing-preview,.marketing-cta{margin-left:18px;margin-right:18px}.marketing-feature-grid{grid-template-columns:repeat(3,1fr);margin:0 18px}.marketing-features{padding-top:65px}.marketing-preview{grid-template-columns:1fr;padding:48px}.marketing-preview-copy>p{max-width:500px}.marketing-steps{grid-template-columns:1fr;gap:30px;margin-left:50px;margin-right:50px}.marketing-section-head{margin-left:32px;margin-right:32px}.marketing-cta{padding:48px}.marketing-footer{padding-left:22px;padding-right:22px;flex-wrap:wrap}.marketing-hero{padding-left:48px}.marketing-hero-copy{width:60%}.marketing-hero-visual{left:38%}}@media(max-width:620px){.marketing-nav,.legal-nav{height:73px;padding:0 18px}.marketing-nav nav{display:none}.marketing-nav nav.is-open{position:absolute;display:flex;flex-direction:column;align-items:stretch;top:68px;left:12px;right:12px;padding:18px;background:#fff;border:1px solid var(--line);border-radius:12px;box-shadow:0 14px 30px #213b2430;z-index:9}.marketing-nav nav.is-open .marketing-login{text-align:center}.marketing-nav-cta{display:none}.marketing-menu{display:block}.marketing-hero{margin:0;border-radius:0;min-height:595px;padding:46px 23px;background:linear-gradient(120deg,#edf3e7,#eaf1e4e8 58%,#e4ece1b5)}.marketing-hero-copy{width:100%}.marketing-hero h1{font-size:51px;letter-spacing:-3px}.marketing-hero-copy>p{font-size:14px;max-width:310px}.marketing-actions{align-items:flex-start;flex-direction:column;gap:19px}.marketing-hero-visual{inset:48% 0 0 24%;opacity:.75}.hero-photo{width:100%;background:linear-gradient(90deg,#eaf1e4 0%,transparent 52%),linear-gradient(0deg,#18332999,transparent 45%),url(/images/hero.png) 62% center/cover}.hero-glow{display:none}.hero-note{right:20px;top:40px;font-size:15px}.hero-score{bottom:18px;left:0;transform:scale(.9);transform-origin:left bottom}.marketing-intro{margin:70px 25px}.marketing-intro h2{font-size:32px;letter-spacing:-1.8px}.marketing-features{padding:54px 0}.marketing-section-head{display:block;margin:0 24px 25px}.marketing-section-head h2{margin-top:14px;text-align:left;font-size:30px;letter-spacing:-1.5px}.marketing-feature-grid{grid-template-columns:1fr 1fr;margin:0 13px;gap:9px}.marketing-feature{min-height:245px;padding:17px}.marketing-feature h3{margin:17px 0 7px;font-size:15px}.marketing-feature p{font-size:10px}.marketing-preview{margin:0;padding:43px 22px;border-radius:0}.marketing-preview h2{font-size:32px;letter-spacing:-1.7px}.dashboard-preview{margin-top:8px;transform:none}.preview-columns{grid-template-columns:76px 1fr;min-height:292px}.preview-columns aside{padding:12px 6px}.preview-columns aside b{font-size:7px;padding:6px}.preview-main,.preview-welcome{padding:11px}.preview-welcome h3{font-size:14px}.preview-cards{gap:6px}.preview-cards section,.preview-chart{padding:8px}.preview-cards strong{font-size:15px}.marketing-steps{margin:62px 24px;gap:23px}.marketing-steps h2{font-size:31px;letter-spacing:-1.5px}.marketing-steps li{gap:17px}.marketing-cta{margin:0;padding:41px 23px;border-radius:0;display:block;background:linear-gradient(105deg,#eaf3e5 0%,#e9f3e5e6 67%,transparent),url(/images/hero.png) right /auto 100% no-repeat}.marketing-cta h2{font-size:32px;letter-spacing:-1.6px}.marketing-cta .marketing-primary{margin-top:25px}.marketing-footer{padding:32px 22px;align-items:flex-start;flex-direction:column;gap:20px}.marketing-footer-links{flex-wrap:wrap;gap:12px 17px}.legal-content{margin:56px auto;padding:0 22px}.legal-content h1{font-size:40px;letter-spacing:-2px}.legal-lead{font-size:15px}.legal-content section{margin-top:31px}.legal-content section p{font-size:13px}.contact-form{padding:20px}.legal-shell .marketing-footer{border-top:1px solid var(--line)}}.preview-welcome>a{display:inline-flex;align-items:center;gap:8px;margin-top:13px;padding:8px 10px;border-radius:5px;background:#4f8b44;color:#fff;font-size:8px}.marketing-intro h2{font-size:clamp(29px,3.6vw,45px)}.marketing-preview{overflow:visible}.dashboard-preview{transform:rotate(1.2deg) scale(1.1);transform-origin:center}.marketing-steps ol{position:relative}.marketing-steps ol:before{content:"";position:absolute;left:10px;top:20px;bottom:20px;width:1px;background:#d7e5d2}.marketing-steps li{position:relative}.marketing-steps b{position:relative;z-index:1;display:grid;place-items:center;width:22px;height:22px;border-radius:50%;background:#f6faf3;color:#5a9151;font-size:9px}.marketing-cta{justify-content:flex-start;align-items:flex-start;flex-direction:column}.marketing-cta .marketing-primary{margin-top:6px}.marketing-footer-links{align-items:center}@media(max-width:900px){.dashboard-preview{transform:rotate(1deg) scale(1.04)}}@media(max-width:620px){.marketing-intro{margin:62px 25px}.marketing-intro h2{font-size:30px}.dashboard-preview{transform:none}.marketing-steps ol:before{left:10px}.marketing-cta .marketing-primary{margin-top:25px}}.landing,.auth-page,.legal-page{background:#f6f8f3;min-height:100dvh}.landing{padding:0 max(24px,calc((100vw - 1320px)/2))}.landing-nav{height:100px;display:flex;align-items:center;justify-content:space-between;gap:20px}.landing .logo>span,.auth-page .logo>span,.legal-page .logo>span,.loading-page .logo>span{color:#203e29}.landing .logo svg,.auth-page .logo svg,.legal-page .logo svg,.loading-page .logo svg{color:#65984a}.landing-nav nav{display:flex;align-items:center;gap:28px;font-size:13px}.landing-nav .soft-button{font-size:13px;padding:11px 24px}.landing-hero{position:relative;overflow:hidden;border-radius:24px;padding:65px 55px;min-height:510px;background:linear-gradient(90deg,#eef1e4e8 0%,#eef1e499 38%,transparent 65%),url(/images/hero.png) center/cover}.landing-hero h1{font-size:clamp(45px,5.2vw,78px);line-height:1.12;font-weight:800;letter-spacing:-3px;color:#1c3425;margin:25px 0}.landing-hero p{max-width:470px;font-size:17px;line-height:1.8;color:#4f6252}.landing-actions{display:flex;gap:25px;align-items:center;margin:35px 0;font-size:12px;color:#47633c}.landing-actions .primary-button{padding:15px 24px;font-size:14px}.landing-note{font-size:11px;letter-spacing:1px;color:#53694c}.landing-features{display:grid;grid-template-columns:repeat(3,1fr);gap:25px;padding:40px 0}.landing-features article{padding:28px;background:#fff;border:1px solid #e9eee6;border-radius:15px}.landing-features h2{font-size:20px;letter-spacing:-.5px;margin:19px 0 12px}.landing-features p{font-size:13px;line-height:1.8;color:#7a8974}.landing-bottom{display:flex;align-items:center;gap:25px;background:#eaf2e2;border-radius:17px;padding:35px;color:#598043}.landing-bottom>div{flex:1}.landing-bottom h2{font-size:23px;letter-spacing:-.6px;color:#304c27;margin-bottom:10px}.landing-bottom p{font-size:12px;color:#829275}.landing-footer{display:flex;justify-content:space-between;padding:35px 0;color:#8c9984;font-size:11px}.auth-page{display:flex;flex-direction:column;align-items:center;padding:45px 20px}.auth-brand{margin-bottom:32px}.auth-card{width:min(480px,100%);background:#fff;border:1px solid #e6eddf;box-shadow:0 15px 60px #35522b0b;border-radius:20px;padding:35px}.auth-card h1{font-size:28px;line-height:1.3;letter-spacing:-1px;margin:17px 0}.auth-card>p{font-size:13px;line-height:1.8;color:#819077;margin-bottom:22px}.auth-card .eyebrow{font-size:8px}.workspace-form{display:flex;flex-direction:column;gap:18px}.workspace-form label{display:flex;flex-direction:column;gap:8px;font-size:12px;font-weight:600}.workspace-form input:not([type=checkbox]),.workspace-form select,.workspace-form textarea,.catalog-search{border:1px solid #dfe7d8;border-radius:8px;background:#fafcf8;padding:11px 12px;width:100%;min-width:0;color:#34492b;outline-offset:2px}.workspace-form input[readonly]{background:#f1f4ee;color:#92a087}.workspace-form textarea{resize:vertical;line-height:1.6}.workspace-form small{font-size:10px;color:#899580;line-height:1.7;font-weight:400}.workspace-form .consent,.consent{display:flex;flex-direction:row;align-items:flex-start;gap:9px;font-size:11px;font-weight:400;line-height:1.7;color:#75866c}.consent input{margin-top:4px;flex-shrink:0;accent-color:#528341}.consent a{text-decoration:underline}.auth-links{display:flex;justify-content:space-between;gap:15px;margin-top:23px;font-size:11px;color:#698558}.auth-home{font-size:11px;color:#8e9e81;margin-top:25px}.form-error{background:#fff0ed;border:1px solid #efd8d2;border-radius:8px;padding:12px 15px;color:#a15242;font-size:12px;line-height:1.7;margin:0 0 10px}.form-error:empty{display:none}.primary-button:disabled,.soft-button:disabled,button:disabled{opacity:.55;cursor:default}.recovery-code{display:block;overflow-wrap:anywhere;background:#f1f5eb;border:1px dashed #b9c8a9;border-radius:8px;padding:18px;font-family:monospace;line-height:1.7;margin:20px 0;color:#536f43}.auth-card>.consent{margin:20px 0}.auth-card>.primary-button{width:100%}.legal-page{max-width:850px;margin:0 auto;padding:50px 30px}.legal-page h1{font-size:32px;letter-spacing:-1px;margin:35px 0 20px}.legal-page h2{font-size:20px;margin:30px 0 13px}.legal-page p{line-height:1.9;font-size:14px;color:#65745d}.legal-page .soft-button{margin-top:30px;display:inline-flex}.loading-page{display:flex;flex-direction:column;align-items:center;gap:25px;padding:100px 20px;text-align:center;color:#799369}.demo-back{position:fixed;bottom:10px;left:50%;transform:translate(-50%);z-index:80;display:flex;gap:20px;background:#1f3d29;box-shadow:0 4px 25px #172c2844;padding:12px 20px;color:#f1f8eb;border-radius:25px;font-size:11px;white-space:nowrap}.workspace .sidebar{width:230px}.workspace main{margin-left:230px}.workspace .page-content{max-width:1450px;padding:28px 30px 0}.workspace .topbar{height:76px;gap:15px}.workspace .sidebar nav{margin-top:40px}.workspace-side-note{margin-top:auto;padding:35px 22px;color:#92ad85}.workspace-side-note p{line-height:1.8;font-size:15px;margin-top:15px}.logout-button{display:flex;align-items:center;gap:12px;background:#23372b;color:#bdd1b2;padding:13px 20px;border-radius:8px}.workspace-greeting{font-size:14px;color:#64785c;margin-right:auto}.workspace-greeting strong{color:#294522}.day-control{display:flex;align-items:center;gap:5px;background:#f4f7ef;padding:6px;border-radius:8px}.day-control input{border:0;background:transparent;color:#556c46;font-size:12px;padding:3px;width:125px}.day-control>.text-button{margin:0 7px;font-size:10px}.sync-status{font-size:10px;color:#8d9d81}.workspace .hero{margin-bottom:22px;min-height:260px;padding:30px}.workspace .hero h2{font-size:40px}.workspace .hero p{font-size:12px}.overview-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:17px;margin-bottom:20px}.overview-stats>.card{display:flex;gap:18px;align-items:center;box-shadow:none;padding:23px}.overview-stats svg{color:#81a46b}.overview-stats span{display:flex;flex-direction:column;gap:8px;font-size:11px;color:#8b9783}.overview-stats strong{font-size:22px;color:#344c2b;letter-spacing:-.6px}.overview-stats small{font-size:10px;color:#94a08c}.journal-grid,.nutrition-layout,.profile-layout{display:grid;grid-template-columns:1.2fr 1fr;align-items:start;gap:20px}.workspace .card{padding:25px;box-shadow:0 5px 20px #40573906;border-color:#eaf0e5}.workspace .section-title h2{font-size:18px;letter-spacing:-.5px;white-space:normal}.workspace .section-title{margin-bottom:23px}.workspace .text-button{font-size:11px;white-space:nowrap}.journal-empty{padding:35px 12px;text-align:center;display:flex;flex-direction:column;align-items:center;gap:18px;color:#8aa177}.journal-empty p{font-size:13px;line-height:1.8;max-width:320px;color:#8a9980}.journal-empty .soft-button{font-size:12px;padding:11px 18px}.real-chart{width:100%;height:230px;margin:10px 0}.real-chart text{font-size:10px;fill:#90a084}.history-delta{font-size:10px;line-height:1.8;color:#8c9b80;margin-bottom:15px}.weight-history>div{display:flex;gap:13px;align-items:center;border-top:1px solid #edf1e9;padding:12px 0;font-size:11px}.weight-history strong{margin-right:auto}.weight-history>div>span{color:#8c9c80}.danger{color:#bc7d6a!important}.real-habits{display:flex;flex-direction:column;gap:13px}.real-habit{display:flex;align-items:center;gap:12px;min-height:41px}.real-habit>button:first-child{display:flex;align-items:center;gap:10px;flex:1;background:none;padding:5px 0}.real-habit strong{font-size:12px;font-weight:600;overflow-wrap:anywhere;text-align:left}.habit-week{display:flex;gap:3px}.habit-week>span{display:grid;place-items:center;width:20px;height:23px;font-size:8px;background:#f2f5ed;border-radius:4px;color:#98a58b}.habit-week>span.done{background:#dfedce;color:#5d8347}.archive-habit{background:none;color:#a3ad9a;font-size:20px;padding:0 3px}.habit-summary{margin-top:25px;border-radius:8px;background:#f1f6eb;color:#758e62;padding:13px;font-size:11px}.home-shortcuts{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:20px}.home-shortcuts>button{display:flex;align-items:center;gap:15px;justify-content:space-between;color:#769761}.home-shortcuts>button>span{display:flex;flex-direction:column;gap:8px}.home-shortcuts strong{font-size:15px;color:#405935}.home-shortcuts small{font-size:11px;color:#8d9d80}.workspace .page-footer{padding:27px 0;font-size:10px;color:#93a188}.workspace .primary-button{font-size:12px;padding:12px 19px}.workspace .soft-button{font-size:11px;padding:10px 14px}.form-note{font-size:11px;line-height:1.9;color:#91a086;margin:12px 0}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.account-actions{display:flex;flex-direction:column;gap:15px}.danger-button{border-radius:8px;padding:12px 18px;background:#faede8;color:#a66551;font-size:12px;text-align:center}.nutrition-layout{grid-template-columns:1.25fr 1fr}.real-macros{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:20px}.real-macros>div{background:#f2f6ed;border-radius:8px;padding:15px 11px;display:flex;flex-direction:column;gap:8px}.real-macros small{font-size:10px;color:#8a9b7d}.real-macros strong{font-size:19px;color:#4c693c;letter-spacing:-.5px}.journal-meal{display:flex;gap:17px;padding:22px 0;border-top:1px solid #edf1e8;align-items:flex-start}.journal-meal>img{width:70px;height:70px;object-fit:cover;border-radius:10px}.journal-meal>div{flex:1;min-width:0}.journal-meal h3{font-size:14px;margin:9px 0;line-height:1.6}.journal-meal .eyebrow{font-size:8px;letter-spacing:1.1px}.journal-meal p{font-size:10px;color:#859875;line-height:1.8}.row-actions{display:flex;gap:13px;flex-wrap:wrap;align-items:center;margin-top:13px}.sample-note{display:block;font-size:9px;color:#b1a178;margin-top:5px}.catalog-search{font-size:12px}.catalog-item{display:flex;align-items:flex-start;gap:14px;border-top:1px solid #edf1e8;padding:20px 0}.catalog-item h3{font-size:13px;line-height:1.5}.catalog-item p{font-size:11px;color:#91a080;margin-top:8px}.catalog-item small{display:block;font-size:9px;line-height:1.7;color:#a3ad99;margin-top:7px}.catalog-item>.round-icon{width:32px;height:32px}.catalog-item>div{flex:1}.workspace .tabs{margin-bottom:17px}.workspace .tabs>button{font-size:11px;padding:10px 6px}.recipe-ingredients{padding-left:20px;font-size:12px;line-height:1.9;color:#8d9b80;margin-bottom:22px}.ingredient-row{display:grid;grid-template-columns:1fr 80px 20px;gap:10px;align-items:end}.ingredient-row label{font-size:10px}.ingredient-row>button{height:37px;justify-content:center}.portion-total{background:#eef5e6;color:#6d8b54;border-radius:7px;padding:13px;font-size:12px}.workout-log{display:flex;gap:15px;padding:20px 0;border-top:1px solid #edf1e8}.workout-log h3{font-size:15px;margin-bottom:9px}.workout-log p{font-size:11px;line-height:1.7;color:#8e9f7e}.subheading{font-size:14px;letter-spacing:-.2px;margin:28px 0 18px;color:#60764f}.history-workout{display:flex;gap:12px;width:100%;align-items:center;background:none;border-top:1px solid #edf1e8;padding:15px 0;font-size:11px}.history-workout>span{color:#8e9b81}.history-workout strong{flex:1}.history-workout small{font-size:9px;color:#94a384}.program-card{border:1px solid #e6eddd;border-radius:11px;overflow:hidden;margin:15px 0;padding-bottom:20px}.program-cover{display:flex;flex-wrap:wrap;align-items:center;gap:12px;background:#2f4935;padding:22px;color:#eef5e9}.program-cover h3{font-size:18px}.program-cover span{display:flex;align-items:center;gap:7px;font-size:10px;margin-left:auto}.program-card>p{padding:16px 20px 0;font-size:11px;line-height:1.7;color:#8b9e7b}.program-card>ul{font-size:11px;line-height:2;color:#789165;padding-left:35px;margin-bottom:20px}.program-card>.primary-button{margin-left:20px}.exercise-detail{border-top:1px solid #edf1e8;padding:14px 0}.exercise-detail summary{font-size:12px;cursor:pointer}.exercise-detail p{font-size:11px;line-height:1.8;color:#92a082;margin-top:12px}.set-editor{padding:15px 0;border-top:1px solid #e9efe2}.set-editor h3{font-size:14px;margin-bottom:17px}.set-row{display:grid;grid-template-columns:20px 1fr 1fr 60px 17px;align-items:center;gap:10px;margin-bottom:12px}.set-row>span{font-size:11px;color:#94a586}.set-row label{font-size:9px}.set-row input:not([type=checkbox]){padding:9px;max-width:100px}.set-row .set-done{align-items:center;font-size:9px;gap:6px;color:#8f9e82}.set-done input{accent-color:#5a8245;width:17px;height:17px}.shopping-row{display:flex;gap:14px;align-items:center;border-top:1px solid #edf1e8;padding:18px 0}.shopping-row>button:first-child{display:flex;align-items:center;gap:12px;flex:1;background:none;padding:0}.shopping-row>button>span:last-child{display:flex;flex-direction:column;gap:6px}.shopping-row strong{font-size:13px}.shopping-row small{font-size:9px;color:#98a68b}.shopping-row>span{font-size:12px;color:#87a073;white-space:nowrap}.shopping-row.is-checked strong{text-decoration:line-through;color:#9cae8e}.admin-summary{background:#edf4e6;padding:15px;border-radius:8px;font-size:12px;color:#789563;margin-bottom:25px}.admin-item{display:flex;align-items:center;justify-content:space-between;gap:15px;width:100%;background:none;padding:17px 0;border-top:1px solid #edf1e8}.admin-item strong{font-size:12px}.admin-item span{font-size:10px;color:#8ea77a}.program-editor{background:#f5f8f0;padding:15px;border-radius:9px;display:flex;flex-direction:column;gap:13px}.workspace dialog{width:min(590px,calc(100% - 28px))}.workspace dialog>.form-error{margin-top:12px}@media(max-width:1150px){.workspace .sidebar{width:195px}.workspace main{margin-left:195px}.workspace .page-content{padding:23px 20px 0}.workspace .card{padding:20px}.journal-grid,.nutrition-layout{grid-template-columns:1fr}.overview-stats{gap:12px}.overview-stats>.card{padding:17px;gap:10px}.overview-stats strong{font-size:17px}.overview-stats svg{width:19px}.habit-week>span{width:25px}.profile-layout{grid-template-columns:1fr}.landing-hero{padding:55px 35px}.landing-features{gap:17px}.landing-features article{padding:23px}.landing-features h2{font-size:18px}.landing-bottom{padding:28px}.home-shortcuts{gap:12px}.home-shortcuts .card{padding:17px}.home-shortcuts small{font-size:10px}.real-chart{height:250px}.workspace .hero{min-height:260px}}@media(max-width:760px){.workspace .sidebar{width:230px}.workspace main{margin-left:0}.workspace .topbar{height:auto;min-height:68px;flex-wrap:wrap;padding:14px;gap:10px}.workspace-greeting{font-size:12px}.day-control{order:5;width:100%;justify-content:center;gap:12px}.workspace .page-content{padding:20px 14px 0}.workspace .page-heading h1{font-size:21px}.sync-status{font-size:8px}.workspace .hero{padding:24px;min-height:270px}.workspace .hero h2{font-size:37px}.workspace .hero p{font-size:11px}.overview-stats{grid-template-columns:1fr}.overview-stats>.card{padding:19px;gap:20px}.overview-stats strong{font-size:20px}.overview-stats svg{width:25px}.overview-stats span{gap:6px}.home-shortcuts{grid-template-columns:1fr}.workspace .section-title h2{font-size:17px}.workspace .card{padding:20px}.journal-grid{gap:17px}.real-habit{gap:9px}.habit-week{gap:2px}.habit-week>span{width:19px}.real-habit strong{font-size:11px}.weight-history>div{gap:8px;font-size:10px}.weight-history .text-button{font-size:9px}.landing{padding:0 18px}.landing-nav{height:80px}.landing .logo>span{font-size:24px}.landing-nav nav{gap:14px;font-size:10px}.landing-nav .soft-button{font-size:11px;padding:9px 15px}.landing-hero{padding:35px 24px;min-height:475px;background-position:65% center;background-image:linear-gradient(90deg,#eef1e4ee,#eef1e499 50%,transparent 100%),url(/images/hero.png)}.landing-hero h1{font-size:49px;letter-spacing:-2px;margin-top:28px}.landing-hero .eyebrow{font-size:7px}.landing-hero p{font-size:14px;max-width:85%;line-height:1.9}.landing-actions{flex-direction:column;align-items:flex-start;gap:20px;margin-top:25px}.landing-note{font-size:9px}.landing-features{grid-template-columns:1fr;padding:25px 0}.landing-features article{padding:25px}.landing-bottom{flex-wrap:wrap;padding:25px;gap:17px}.landing-bottom h2{font-size:20px}.landing-bottom>div{min-width:200px}.landing-bottom>.primary-button{width:100%}.landing-footer{font-size:9px;gap:15px}.auth-page{padding:30px 15px}.auth-card{padding:27px 22px}.auth-card h1{font-size:26px}.auth-links{font-size:10px}.journal-meal{gap:12px}.journal-meal>img{width:52px;height:52px}.journal-meal h3{font-size:12px}.journal-meal .row-actions{gap:11px}.journal-meal .text-button{font-size:10px}.real-macros{gap:6px}.real-macros>div{padding:12px 8px}.real-macros strong{font-size:17px}.real-macros small{font-size:9px}.program-cover h3{font-size:17px}.program-cover{padding:20px}.workspace dialog{padding:23px 18px}.set-row{gap:7px;grid-template-columns:15px 1fr 1fr 50px 12px}.set-row input:not([type=checkbox]){padding:8px}.shopping-row{gap:9px}.shopping-row strong{font-size:11px}.shopping-row>span{font-size:10px}.history-workout{gap:10px;font-size:10px}.history-workout small{font-size:8px}.legal-page{padding:30px 20px}.legal-page h1{font-size:27px}.legal-page p{font-size:13px}.demo-back{font-size:9px;gap:12px;padding:10px 16px}.workspace .hero .eyebrow{font-size:6px;letter-spacing:.9px}.workspace-side-note{min-height:100px}}.workspace .nutrition-layout>.card{border-radius:18px}.workspace .nutrition-layout>.card:first-of-type{background:linear-gradient(145deg,#fff,#fbfdf8 70%,#f3faef)}.real-macros>div{border:1px solid #e1ebdc;background:linear-gradient(145deg,#f9fcf6,#edf5e9);box-shadow:inset 0 1px #fff}.real-macros>div:nth-child(2){background:linear-gradient(145deg,#f8fbff,#edf3ff);border-color:#e0e8f3}.real-macros>div:nth-child(3){background:linear-gradient(145deg,#fffbf4,#fff1d9);border-color:#f4e4c8}.real-macros>div:nth-child(4){background:linear-gradient(145deg,#fbf8ff,#f0e9fb);border-color:#e8ddf3}.journal-meal{transition:background .18s ease,border-color .18s ease;border-radius:12px;padding:17px 10px}.journal-meal:hover{background:#f9fcf7;border-color:#dcebd9}.catalog-item{transition:background .18s ease;padding:16px 8px;border-radius:12px}.catalog-item:hover{background:#f8fbf6}.workspace .section-title{padding-bottom:13px;border-bottom:1px solid #edf2ea}@media(max-width:640px){.workspace .nutrition-layout>.card{border-radius:15px}.real-macros{gap:7px}.real-macros>div{padding:11px 8px}.real-macros strong{font-size:16px}.journal-meal,.catalog-item{padding:14px 4px}}.workspace .page-content{padding-top:24px}.workspace .hero{margin-bottom:18px}.overview-stats{margin-bottom:17px}.overview-stats>.card{min-height:104px;padding:18px 20px}.overview-stats strong{font-size:27px;line-height:1;color:#263f2d;letter-spacing:-1px}.overview-stats small{color:#71816e;font-size:10px;font-weight:600}.home-shortcuts{margin-top:17px}.home-shortcuts>button{min-height:92px;background:linear-gradient(145deg,#fff,#f8fbf6)}.home-shortcuts strong{font-size:16px}.home-shortcuts small{color:#657867;font-size:11px;line-height:1.45}@media(max-width:760px){.workspace .page-content{padding-top:18px}.overview-stats>.card{min-height:86px}.overview-stats strong{font-size:25px}.home-shortcuts>button{min-height:78px}}.overview-stats span{color:#687b69}.overview-stats strong{font-size:29px}.overview-stats small{color:#627660}.weight-empty{padding-bottom:14px!important}.weight-empty .journal-empty{padding:14px 10px;gap:12px}.weight-empty .journal-empty p{margin:0}.weight-empty .journal-empty .soft-button{padding:9px 14px}@media(max-width:760px){.overview-stats strong{font-size:27px}.weight-empty .journal-empty{padding:12px 8px}}.quick-add-grid{display:grid;gap:8px;margin-top:15px}.quick-add-grid>button{display:flex;align-items:center;gap:11px;width:100%;padding:11px;border:1px solid #e3ece0;background:#fbfdf9;border-radius:12px;text-align:left;transition:.18s}.quick-add-grid>button:hover{background:#f1f8ed;border-color:#cde0c8;transform:translateY(-1px)}.quick-add-grid .round-icon{width:38px;height:38px;flex:none}.quick-add-grid span:nth-child(2){display:grid;gap:3px;flex:1}.quick-add-grid strong{font-size:13px;color:#315031}.quick-add-grid small{font-size:10px;color:#71816e}.quick-add-grid>button>svg{color:#7e9a76}.calorie-summary span{position:relative}.calorie-progress{display:block;width:100%;height:5px;overflow:hidden;border-radius:99px;background:#e1ebdc;margin:-1px 0 1px}.calorie-progress b{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#75b85f,#438e4d);transition:width .5s ease}.weight-range{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:-8px 0 2px}.weight-range>div{display:flex;gap:4px;background:#f2f6ef;border-radius:8px;padding:3px}.weight-range button{border:0;background:transparent;padding:5px 7px;border-radius:6px;color:#718170;font:600 9px/1 inherit}.weight-range button.selected{background:#fff;color:#34713a;box-shadow:0 1px 4px #33552a16}.weight-range strong{font-size:10px;color:#708070}.weight-range strong.down{color:#397943}.weight-range strong.up{color:#a56b45}@media(max-width:560px){.weight-range{align-items:flex-start;flex-direction:column;gap:7px}.weight-range button{padding:5px 6px}.calorie-summary strong{font-size:22px!important}}.weight-row-menu{position:relative;margin-left:auto}.weight-row-menu summary{list-style:none;display:grid;place-items:center;width:25px;height:25px;border-radius:7px;color:#71816e;cursor:pointer;font-size:18px;line-height:1}.weight-row-menu summary::-webkit-details-marker{display:none}.weight-row-menu[open] summary{background:#edf4e9;color:#3f7040}.weight-row-menu>div{position:absolute;right:0;top:30px;z-index:5;display:grid;gap:4px;min-width:92px;padding:6px;background:#fff;border:1px solid #dfe9db;border-radius:9px;box-shadow:0 10px 22px #2c452520}.weight-row-menu>div button{text-align:left;padding:5px 6px}.weight-history>div>strong{margin-right:0}.weight-range strong{color:#708070!important}.nutrition-today{grid-column:1/-1;display:grid;grid-template-columns:1fr auto;gap:14px 30px;padding:24px 26px!important;background:linear-gradient(110deg,#eff8e9,#fff 63%)!important;border-color:#d9ebd4!important}.nutrition-today-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}.nutrition-today h2{margin-top:6px;font-size:25px;letter-spacing:-.8px;color:#28462e}.nutrition-today time{font-size:12px;font-weight:700;color:#61795d;white-space:nowrap;padding-top:3px}.nutrition-calorie-total{display:flex;flex-direction:column;gap:5px;align-self:end}.nutrition-calorie-total strong{font-size:28px;line-height:1;color:#294b30;letter-spacing:-1px}.nutrition-calorie-total span{font-size:10px;color:#74866f}.nutrition-progress{grid-column:1/-1;display:block;height:8px;overflow:hidden;border-radius:99px;background:#dcebd8;margin-top:-5px}.nutrition-progress b{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#7abd62,#438b4a);transition:width .5s ease}.nutrition-macro-line{display:flex;gap:8px;align-items:end;justify-content:flex-end}.nutrition-macro-line span{padding:8px 10px;border-radius:9px;background:#fff;border:1px solid #dfebda;color:#71826c;font-size:10px}.nutrition-macro-line b{color:#365638;font-size:12px}.nutrition-journal{grid-column:1}.nutrition-tools{grid-column:2;display:grid;align-content:start;gap:18px}.nutrition-tools>.card{min-width:0}.nutrition-tools .photo-meal{padding:17px!important}.nutrition-tools .photo-meal-heading{margin-bottom:12px}.nutrition-tools .photo-meal-heading .round-icon{width:35px;height:35px}.nutrition-tools .photo-meal-heading h2{font-size:14px}.nutrition-tools .photo-meal-heading p{font-size:10px;line-height:1.5}.nutrition-tools .photo-picker{min-height:42px}.photo-privacy{margin-top:10px;color:#81917c;font-size:9px}.photo-privacy summary{cursor:pointer;color:#62815b}.photo-privacy p{line-height:1.65;margin-top:8px}.nutrition-journal .journal-meal{padding:14px 4px}.nutrition-journal .journal-meal>img{width:56px;height:56px}.nutrition-journal .journal-meal h3{margin:5px 0}.nutrition-journal .row-actions{margin-top:9px}.nutrition-planner{grid-column:1/-1}@media(max-width:1150px){.nutrition-tools,.nutrition-journal,.nutrition-today{grid-column:auto}}@media(max-width:640px){.nutrition-today{grid-template-columns:1fr;padding:20px!important;gap:13px}.nutrition-today h2{font-size:23px}.nutrition-calorie-total strong{font-size:25px}.nutrition-macro-line{justify-content:flex-start}.nutrition-tools{gap:14px}}.nutrition-tools .tabs{display:grid;grid-template-columns:repeat(3,1fr);padding:3px;background:#f1f5ed;border-radius:9px}.nutrition-tools .tabs>button{padding:8px 4px;border-radius:7px}.catalog-thumb{width:38px;height:38px;object-fit:cover;border-radius:11px;flex:none}.catalog-macros{display:block!important;color:#71856e!important;font-size:9px!important;font-weight:650;letter-spacing:.1px}.nutrition-tools .catalog-search{margin-top:3px;min-height:42px;background:#f8fbf6}.nutrition-tools .catalog-item{gap:11px}.nutrition-tools .catalog-item h3{font-size:12px}.nutrition-tools .catalog-item p{margin:5px 0}.nutrition-tools .catalog-item .row-actions{margin-top:8px}.nutrition-status{display:flex;gap:26px;align-items:end}.nutrition-status>div{display:grid;gap:5px}.nutrition-status span{font-size:10px;color:#6e816c}.nutrition-status strong{font-size:25px;line-height:1;color:#294b30;letter-spacing:-.9px}.nutrition-status>div+div{padding-left:22px;border-left:1px solid #dce9d7}.nutrition-status>div+div strong{font-size:17px;color:#587152}.meal-actions{display:flex;align-items:center;justify-content:space-between;margin-top:10px}.meal-actions .primary-button,.meal-actions .soft-button{padding:8px 11px;font-size:10px}.meal-menu{position:relative}.meal-menu summary{display:grid;place-items:center;list-style:none;width:29px;height:29px;color:#70836d;border-radius:8px;cursor:pointer}.meal-menu summary::-webkit-details-marker{display:none}.meal-menu[open] summary{background:#eff6eb}.meal-menu>div{position:absolute;right:0;top:34px;z-index:7;display:grid;gap:4px;min-width:165px;padding:7px;background:#fff;border:1px solid #dfe9db;border-radius:9px;box-shadow:0 10px 22px #2c452520}.meal-menu>div button{text-align:left;padding:5px 6px}.catalog-more{width:100%;justify-content:center;margin-top:12px}.planner-days{grid-template-columns:none!important;grid-auto-flow:column;grid-auto-columns:minmax(220px,250px)}.planner-days article{min-width:220px!important}.planner-day-total{display:block;margin-top:9px;padding-top:9px;border-top:1px solid #e5eee1;color:#4c7046;font-size:10px}@media(max-width:640px){.nutrition-status{gap:15px}.nutrition-status strong{font-size:21px}.nutrition-status>div+div{padding-left:14px}.nutrition-status>div+div strong{font-size:15px}.planner-days{grid-auto-columns:225px}}.nutrition-remaining{display:flex;grid-column:1/-1;align-items:center;justify-content:space-between;gap:14px;margin-top:-5px;font-size:10px;color:#60765d}.nutrition-remaining b{color:#315831}.nutrition-remaining a{color:#397a42;font-weight:700;text-decoration:underline;text-underline-offset:3px}@media(max-width:640px){.nutrition-remaining{align-items:flex-start;flex-direction:column;gap:7px}}.nutrition-bars{grid-column:1/-1;display:grid;gap:9px;margin-top:-2px}.nutrition-bars>div{display:grid;grid-template-columns:105px 1fr 30px;align-items:center;gap:10px;color:#687d65;font-size:10px}.nutrition-bars .nutrition-progress{margin:0;height:7px}.nutrition-bars>div>strong{font-size:10px;color:#537250;text-align:right}.plan-progress .nutrition-progress b{background:linear-gradient(90deg,#b8d89d,#68a955)}.nutrition-balanced{display:flex;align-items:center;gap:5px;color:#397b45;font-weight:700}.journal-meal.is-eaten{background:#f3f9ef;border-color:#dcebd7}.journal-meal.is-eaten h3{color:#567951}@media(max-width:640px){.nutrition-bars>div{grid-template-columns:86px 1fr 28px;gap:7px;font-size:9px}}.nutrition-macro-line{flex-wrap:wrap}.nutrition-macro-line>small{width:100%;font-size:9px;color:#72846e;margin-bottom:1px}.plan-macros{grid-column:1/-1;justify-self:end;margin-top:-8px;color:#5a7a55;font-size:10px}.plan-macros summary{cursor:pointer;font-weight:700}.plan-macros p{margin-top:6px;color:#6d8068}.meal-actions .meal-mark-button{border:1px solid #cfe2c8;background:#f6fbf3;color:#487443}.meal-actions .meal-mark-button:hover{background:#e9f5e4}.workout-overview{display:grid;grid-template-columns:1.25fr .75fr;gap:20px;margin-bottom:20px}.workout-today{display:grid;grid-template-columns:1fr auto;gap:15px;align-items:start;background:linear-gradient(115deg,#eff8eb,#fff 68%)!important;border-color:#d8ebd2!important}.workout-today h2,.workout-week h2{margin-top:6px;font-size:24px;letter-spacing:-.8px;color:#29482f}.workout-today p{margin-top:8px;font-size:11px;line-height:1.65;color:#6c7e6b}.workout-today .round-icon{width:46px;height:46px}.workout-today-progress{grid-column:1/-1;display:flex;justify-content:space-between;font-size:11px;font-weight:750;color:#4e714f}.workout-today>i{grid-column:1/-1;display:block;height:8px;overflow:hidden;border-radius:99px;background:#dcebd8}.workout-today>i>b{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#78b962,#438c4b);transition:width .35s ease}.workout-today>.primary-button{justify-self:start}.workout-week{position:relative;overflow:hidden;background:linear-gradient(145deg,#fff,#f7fbf4)!important}.workout-week:after{content:"";position:absolute;width:120px;height:120px;right:-45px;bottom:-62px;border-radius:50%;background:#e2f0dc}.workout-week-head{display:flex;justify-content:space-between;align-items:start;position:relative;z-index:1}.workout-week-head>svg{color:#7aa66f}.workout-week-list{display:grid;gap:8px;margin-top:16px;position:relative;z-index:1}.workout-week-list>div{display:grid;grid-template-columns:63px 1fr auto;align-items:center;gap:8px;padding-bottom:8px;border-bottom:1px solid #e9f0e6}.workout-week-list>div:last-child{border-bottom:0;padding-bottom:0}.workout-week-list span,.workout-week-list i{font-size:9px;color:#799077;font-style:normal}.workout-week-list strong{font-size:11px;color:#425c43}.workout-week-list svg{color:#4d9147}.workout-journal .program-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:11px}.workout-programs .program-card{display:flex;flex-direction:column;margin:0;padding-bottom:13px;border-radius:12px}.workout-programs .program-cover{padding:15px;min-height:84px}.workout-programs .program-cover h3{font-size:14px}.workout-programs .program-cover span{margin:0;font-size:9px}.workout-programs .program-card>p{padding:11px 13px 0;font-size:10px;line-height:1.55}.workout-programs .program-card>ul{padding-left:27px;margin:8px 0 11px;font-size:9px;line-height:1.7}.workout-programs .program-card>.primary-button{margin:auto 13px 0;justify-content:center;padding:9px 10px;font-size:10px}.workout-programs .exercise-detail{padding:12px 0}.workout-journal .journal-empty{padding:23px 12px}.workout-journal .subheading{margin-top:22px}@media(max-width:900px){.workout-overview{grid-template-columns:1fr}.workout-journal .program-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:560px){.workout-today{grid-template-columns:1fr}.workout-today .round-icon{position:absolute;right:20px;top:20px}.workout-today h2{max-width:240px}.workout-journal .program-grid{grid-template-columns:1fr}.workout-week-list>div{grid-template-columns:58px 1fr auto}}.workout-live-form{gap:16px}.workout-live-top{display:flex;align-items:start;justify-content:space-between;padding:14px 15px;border-radius:11px;background:linear-gradient(120deg,#edf7e9,#f8fcf6)}.workout-live-top>div{display:grid;gap:5px}.workout-live-top span{font-size:9px;color:#6a8265;text-transform:uppercase;letter-spacing:.8px}.workout-live-top strong{font-size:17px;color:#2e5132}.workout-live-top time{font-size:15px;font-weight:750;color:#527c50}.workout-live-date{display:flex;flex-direction:column;gap:6px;max-width:165px!important;font-size:10px!important;font-weight:600;color:#60785c}.workout-live-date input{padding:8px 10px!important}.workout-live-exercise{padding:17px;border:1px solid #e1ece0;border-radius:13px;background:#fbfdf9}.workout-live-exercise-head{padding-bottom:14px;border-bottom:1px solid #edf2ea}.workout-live-exercise-head span{font-size:9px;color:#6f896a;text-transform:uppercase;letter-spacing:.8px}.workout-live-exercise-head h3{margin-top:6px;font-size:18px;color:#29492f}.workout-previous{display:flex;justify-content:space-between;align-items:center;margin:13px 0;padding:10px 11px;border-radius:8px;background:#f0f5ed}.workout-previous span{font-size:10px;color:#74836f}.workout-previous strong{font-size:12px;color:#42683f}.workout-set-table{display:grid;gap:7px}.workout-set-head,.workout-live-set{display:grid;grid-template-columns:1.1fr 1fr 1fr 38px;gap:8px;align-items:center}.workout-set-head{padding:0 5px;font-size:9px;color:#7c8c78}.workout-live-set{padding:7px 5px;border-radius:8px;background:#f5f8f3}.workout-live-set.is-done{background:#eaf5e5}.workout-live-set>b{font-size:11px;color:#4f6c4e;text-align:center}.workout-live-set input{min-width:0;width:100%;padding:8px 6px;border:1px solid #dce8d9;border-radius:6px;background:#fff;text-align:center;font:600 11px inherit;color:#38553a}.workout-set-toggle{display:grid;place-items:center;width:29px;height:29px;border:1px solid #cbdcc6;border-radius:50%;background:#fff;color:#fff}.workout-set-toggle[aria-pressed=true]{background:#508d49;border-color:#508d49}.workout-add-set{margin-top:13px;display:inline-flex;align-items:center;gap:5px;color:#467840}.workout-live-navigation{display:flex;align-items:center;justify-content:space-between;gap:12px}.workout-live-navigation>span{font-size:10px;color:#71816e}.workout-live-navigation .primary-button,.workout-live-navigation .soft-button{padding:9px 12px;font-size:10px}.workout-live-form>.primary-button{align-self:flex-start}@media(max-width:520px){.workout-live-exercise{padding:14px}.workout-set-head,.workout-live-set{grid-template-columns:1fr 1fr 1fr 32px;gap:5px}.workout-set-head{font-size:8px}.workout-live-navigation{align-items:stretch;flex-direction:column}.workout-live-navigation button{justify-content:center}.workout-live-navigation>span{text-align:center}}.workout-live-form{display:flex;flex-direction:column;gap:16px}.workout-live-top{position:sticky;top:0;z-index:2;box-shadow:0 6px 18px #2e51320f}.workout-live-set.is-done input{border-color:#bfdcb9;background:#f8fcf6}.workout-rest{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:11px 13px;border:1px solid #d9e9d3;border-radius:10px;background:#f1f8ed;color:#3e743d}.workout-rest strong{font-size:12px}.workout-rest .text-button{padding:4px 0;font-size:10px;color:#527d4d}.workout-autosave{margin:0;text-align:center;font-size:10px;color:#72886e}.workout-week-list i.is-active{color:#4c8d46;font-weight:750}.workout-complete{display:flex;align-items:center;gap:14px;padding:22px 4px}.workout-complete>div{flex:1;min-width:0}.workout-complete h3{margin:5px 0 7px;font-size:19px;color:#29492f}.workout-complete p{font-size:11px;line-height:1.7;color:#788d70}.workout-complete .workout-best{margin-top:10px;color:#467840;font-weight:650}.workout-complete>.primary-button{flex-shrink:0}.workout-live-set input::placeholder{color:#a4b39c;font-weight:500}@media(max-width:520px){.workout-complete{flex-wrap:wrap}.workout-complete>.primary-button{width:100%;justify-content:center}}.onboarding-page{min-height:100dvh;padding:28px max(18px,calc((100vw - 980px)/2));background:radial-gradient(circle at 80% 0,#e6f0dd 0,transparent 34%),#f6f8f3;color:#2e4931}.onboarding-brand{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:40px}.onboarding-brand>a{text-decoration:none}.onboarding-brand>span{font-size:12px;color:#789071}.onboarding-card{width:min(700px,100%);margin:0 auto;padding:38px 42px;border:1px solid #e4eddf;border-radius:21px;background:#fff;box-shadow:0 18px 60px #29492f0f}.onboarding-card h1{margin:16px 0 11px;font-size:clamp(28px,4vw,40px);letter-spacing:-1.4px;line-height:1.15}.onboarding-card>p{margin-bottom:23px;font-size:13px;line-height:1.75;color:#72866c}.onboarding-card label{display:flex;flex-direction:column;gap:7px;margin-top:17px;font-size:11px;font-weight:700;color:#5d755a}.onboarding-card input:not([type=checkbox]),.onboarding-card select,.onboarding-card textarea{width:100%;padding:12px;border:1px solid #dce7d6;border-radius:9px;background:#fbfdf9;color:#345139;font:500 13px inherit}.onboarding-card textarea{min-height:76px;resize:vertical}.onboarding-progress{display:flex;align-items:center;gap:13px;font-size:10px;font-weight:750;color:#6e8669}.onboarding-progress i{display:block;flex:1;height:6px;overflow:hidden;border-radius:99px;background:#e3ecdf}.onboarding-progress b{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#7dbd69,#438a4c);transition:width .3s ease}.onboarding-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 14px}.onboarding-choices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin:13px 0 20px}.onboarding-choices>button{display:flex;align-items:center;gap:9px;min-height:50px;padding:12px;border:1px solid #e2ebde;border-radius:10px;background:#fbfdf9;text-align:left;font-size:11px;font-weight:650;color:#536c50}.onboarding-choices>button:hover{border-color:#b8d3af}.onboarding-choices>button.selected{border-color:#73a867;background:#edf7e9;color:#326734;box-shadow:inset 0 0 0 1px #bfe1b6}.onboarding-choices>button svg{flex:none;color:#4e934a}.onboarding-muted{padding:13px!important;border-radius:10px;background:#f1f6ed;color:#617b5c!important}.onboarding-check{flex-direction:row!important;align-items:flex-start;gap:9px;line-height:1.55}.onboarding-check input{margin-top:2px;accent-color:#508c49}.onboarding-chips{border:1px solid #dce7d6;border-radius:9px;background:#fbfdf9;padding:7px}.onboarding-chips>div{display:flex;flex-wrap:wrap;gap:5px}.onboarding-chips button{padding:5px 7px;border-radius:6px;background:#e5f0df;color:#467641;font-size:10px}.onboarding-chips input{border:0!important;padding:7px 5px!important;background:transparent!important;outline:0}.onboarding-actions{display:flex;align-items:center;justify-content:space-between;gap:13px;margin-top:30px;padding-top:20px;border-top:1px solid #edf2e9}.onboarding-actions .primary-button,.onboarding-actions .soft-button{min-width:135px;justify-content:center}.onboarding-result{text-align:left}.onboarding-result>.round-icon{width:48px;height:48px;margin-bottom:19px}.onboarding-result .primary-button{margin-top:25px}.onboarding-plan{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:26px}.onboarding-plan>div{display:flex;flex-direction:column;gap:7px;padding:15px 12px;border-radius:10px;background:#f1f7ed}.onboarding-plan small{font-size:9px;color:#7f9477}.onboarding-plan strong{font-size:15px;color:#37613a}.onboarding-plan span{font-size:10px;color:#6f856a;line-height:1.5}.onboarding-safety{display:flex;gap:9px;margin-top:18px;padding:12px;border-radius:10px;background:#fff5e9;color:#8b6a3d!important}.onboarding-safety svg{flex:none;color:#b9873e}@media(max-width:600px){.onboarding-page{padding:20px 14px}.onboarding-brand{margin-bottom:24px}.onboarding-brand>span{display:none}.onboarding-card{padding:26px 20px;border-radius:16px}.onboarding-grid,.onboarding-choices,.onboarding-plan{grid-template-columns:1fr}.onboarding-choices{gap:7px}.onboarding-actions .primary-button,.onboarding-actions .soft-button{min-width:0}.onboarding-plan{gap:7px}}@media(max-width:760px){.workspace .sidebar:not(.is-open){pointer-events:none}}.workspace dialog{max-height:calc(100dvh - 28px);overflow-y:auto}@font-face{font-family:Manrope;font-style:normal;font-weight:200 800;font-display:swap;src:url(/fonts/manrope.ttf) format("truetype")}:root{font-family:Manrope,Arial,sans-serif;color:#202724;background:#f6f8f9;font-synthesis:none;font-size:13px;font-weight:500;--green:#427a36;--muted:#7c8382;--border:#edf0f0}*{box-sizing:border-box}body{margin:0}button,input{font:inherit}button,a,input{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid #8fc184;outline-offset:3px}button{border:0}a{color:inherit;text-decoration:none}button,a{transition:background .18s,box-shadow .18s,transform .18s}button:disabled{cursor:default}button:hover:not(.icon-button){filter:brightness(.98)}svg{flex-shrink:0}h1,h2,h3,h4,p{margin:0}button{text-align:initial}small{font-size:11px}.sidebar{position:fixed;inset:0 auto 0 0;width:224px;padding:29px 14px 18px;background:linear-gradient(155deg,#192722,#14201e 65%,#192624);color:#c9d4cf;display:flex;flex-direction:column;z-index:30}.brand-link{padding:0 12px}.logo{display:flex;align-items:center;gap:10px;white-space:nowrap}.logo svg{color:#a7dc91;width:35px;height:40px;stroke-width:2}.logo>span{font-size:28px;letter-spacing:-1.1px;font-weight:800;color:#f6f8f5}.logo b{color:#a7dc91;font-weight:750}.brand-caption{display:block;margin:8px 0 0 48px;font-size:9px;letter-spacing:1.3px;line-height:1.5;color:#8f9f96}.sidebar nav{margin-top:33px;display:flex;flex-direction:column;gap:7px}.sidebar nav button{display:flex;align-items:center;gap:19px;padding:14px 17px;background:none;color:#bfcfc8;border-radius:9px;font-size:13px;min-height:49px}.sidebar nav button:hover{background:#253c30}.sidebar nav button.active{background:#314835;color:#c4edb6}.sidebar nav button.active svg{fill:#b7dda3;stroke:#b7dda3}.nav-dot{margin-left:auto;width:5px;height:5px;background:#b4da9f;border-radius:100%}.sidebar-note{min-height:230px;margin-top:auto;border-radius:13px;overflow:hidden;background:linear-gradient(180deg,#2d3f3bf2,#1929243b 58%,#182722f5),url(/images/hero.png) 40% center/auto 100%;display:flex;flex-direction:column;justify-content:space-between;padding:23px 18px;color:#e6ece7}.note-top p{font-size:18px;line-height:1.5;font-weight:650;margin-top:13px;letter-spacing:-.3px}.note-top .eyebrow{font-size:8px;color:#a8bcae}.small-line{display:block;height:1px;width:23px;background:#adc0b0;margin-top:16px}.note-bottom{padding-top:40px}.note-bottom strong{font-size:12px}.note-bottom p{font-size:11px;margin:7px 0 17px}.note-bottom>span{color:#a0b0a6;font-size:10px}.sidebar-footer{display:flex;justify-content:center;gap:6px;align-items:center;font-size:9px;color:#7c9083;margin-top:16px}main{margin-left:224px;min-width:0}.topbar{height:78px;display:flex;align-items:center;justify-content:space-between;padding:0 28px;gap:20px;background:#ffffffd9;border-bottom:1px solid #eef1f1}.search-wrap{height:39px;max-width:505px;width:42%;position:relative;display:flex;align-items:center;gap:13px;border:1px solid #e2e7e8;border-radius:8px;padding:0 14px;background:#f8f9fa;color:#7d848b}.search-wrap input{width:100%;border:0;outline:none;background:transparent;font-size:11px;color:#29322d}.search-wrap input::placeholder{color:#8b9196}.top-actions{display:flex;align-items:center;gap:21px}.icon-button{display:flex;align-items:center;justify-content:center;padding:7px;background:transparent;border-radius:6px}.icon-button:hover{background:#f0f4ef}.notification-button{position:relative}.notification-button i{position:absolute;top:7px;right:8px;width:5px;height:5px;border:1px solid white;background:#76a35f;border-radius:50%}.top-divider{height:31px;width:1px;background:#e9eded}.profile-button{display:flex;align-items:center;gap:11px;background:transparent;padding:0}.profile-button>span:nth-child(2){display:flex;flex-direction:column;gap:3px}.profile-button strong{font-size:12px;font-weight:750}.profile-button small{font-size:9px;color:#89908b}.profile-button>svg{margin-left:13px}.avatar{width:36px;height:36px;display:grid;place-items:center;border-radius:100%;font-size:17px;font-weight:700;background:#ebdfd3;color:#6e6656;border:3px solid #f7f3eb}.pro-button{height:35px;border-radius:8px;padding:0 17px;display:flex;align-items:center;gap:9px;background:#366e2c;color:#fff;font-size:11px;font-weight:750}.pro-button svg{color:#ffe476}.mobile-menu{display:none}.page-content{max-width:1850px;padding:22px 25px 0;margin:0 auto}.page-heading{display:flex;justify-content:space-between;align-items:center;margin:0 2px 20px}.eyebrow{font-size:9px;letter-spacing:1.9px;font-weight:750;color:#7d8a80}.page-heading .eyebrow{font-size:8px;letter-spacing:1.6px}.page-heading h1{font-size:19px;font-weight:750;letter-spacing:-.55px;margin-top:6px}.page-heading h1>span{font-size:19px;margin-left:3px}.demo-label{font-size:9px;display:flex;align-items:center;gap:7px;color:#7c887d;border:1px solid #e1e9df;background:#f1f6ef;border-radius:20px;padding:6px 11px}.demo-label>span,.status-dot{width:5px;height:5px;background:#87ad6c;border-radius:50%;display:inline-block}.top-grid{display:grid;grid-template-columns:minmax(0,2.13fr) minmax(315px,1fr);gap:16px;margin-bottom:17px}.hero{min-height:270px;border-radius:14px;background:linear-gradient(90deg,rgba(238,242,228,.63),rgba(236,239,224,.15) 50%,transparent 75%),url(/images/hero.png) center center/cover;position:relative;overflow:hidden;padding:29px 28px}.hero-content{position:relative;z-index:1}.hero .eyebrow{display:flex;align-items:center;gap:10px;font-size:8px;letter-spacing:1.35px;color:#677568}.hero .eyebrow i{width:3px;height:3px;border-radius:50%;background:#72896a}.hero h2{font-size:clamp(32px,3vw,52px);line-height:1.12;letter-spacing:-1.8px;font-weight:800;margin-top:16px;color:#152219}.hero p{font-size:11px;line-height:1.8;margin-top:12px;color:#445348;max-width:75%}.primary-button{display:flex;justify-content:center;align-items:center;gap:22px;background:#417b32;color:#fff;border:1px solid #336c25;padding:12px 21px;border-radius:8px;font-weight:700;font-size:12px;box-shadow:0 3px 7px #345e2420}.hero .primary-button{margin-top:19px;padding:11px 22px}.hero-note{position:absolute;right:20px;top:76px;color:#fff;font-family:Georgia,serif;font-style:italic;text-align:center;font-size:15px;line-height:1.6;transform:rotate(-9deg);text-shadow:0 1px 10px #274736;display:none}.hero-note svg{display:block;margin-left:auto}.hero-domain{position:absolute;right:20px;bottom:18px;letter-spacing:2px;font-size:9px;color:#eef1e9}.card{background:#fff;border:1px solid #f0f3f2;border-radius:13px;padding:17px 16px;box-shadow:0 3px 16px #344b461f}.section-title{display:flex;align-items:center;gap:12px;min-height:21px;margin-bottom:15px}.section-title h2{font-size:15px;letter-spacing:-.5px;font-weight:800;margin-right:auto;white-space:nowrap}.text-button{display:flex;align-items:center;gap:4px;background:none;color:#537b45;padding:0;font-size:10px;font-weight:650}.metrics{display:flex;flex-direction:column}.weight-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.weight-box{display:flex;align-items:center;gap:10px;background:#f5f7f7;padding:13px 10px;border-radius:9px}.weight-box>span:last-child{display:flex;flex-direction:column;gap:4px}.weight-box small{color:#747b77;font-size:9px}.weight-box strong{font-size:21px;white-space:nowrap;letter-spacing:-.7px;font-weight:800}.weight-box strong em{font-size:13px;font-style:normal}.round-icon{width:39px;height:39px;display:flex;align-items:center;justify-content:center;border-radius:50%;flex-shrink:0}.round-icon svg{width:21px}.neutral{background:#eaf0f0;color:#3e4e47}.green{background:#e6f3e3;color:#4d963b}.blue{background:#eaf3ff;color:#538df2}.purple{background:#f1eafb;color:#9a70d6}.gold{background:#fcf5e6;color:#d3a738}.positive{color:#4e913a;display:flex;align-items:center;gap:3px;font-size:9px}.muted{color:#89918b;font-size:9px}.macro-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-top:10px}.macro{display:flex;flex-direction:column;gap:4px;min-width:0;padding:10px 8px;background:#f7f8f9;border-radius:8px}.macro small{font-size:9px;color:#7c827e}.macro strong{font-size:16px;letter-spacing:-.4px;font-weight:800}.macro>span{font-size:8px;color:#878b87;white-space:nowrap}.meter{height:5px;background:#e6e9ee;border-radius:4px;overflow:hidden;margin-top:3px}.meter i{height:100%;display:block;border-radius:4px}.meter .green{background:#7cae60}.meter .blue{background:#7286e6}.meter .gold{background:#d7b357}.meter .purple{background:#ad8bd4}.metrics-foot{margin-top:auto;padding-top:13px;text-align:center;font-size:9px;color:#97a093;display:flex;align-items:center;justify-content:center;gap:6px}.dashboard-grid{display:grid;grid-template-columns:1.18fr 1fr 1fr .89fr;gap:15px}.dashboard-grid>.card{min-width:0;display:flex;flex-direction:column;padding:16px 15px 13px}.nutrition-summary{display:flex;align-items:center;gap:7px;margin:1px 0 14px}.calorie-ring{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;position:relative;background:conic-gradient(#618d4e 0 87.5%,#ecf0ea 87.5% 100%);color:#6d8a5d;flex-shrink:0}.calorie-ring:before{content:"";position:absolute;inset:5px;border-radius:50%;background:#fff}.calorie-ring svg{z-index:1;width:16px}.calorie-total{display:flex;flex-direction:column;gap:3px;margin-right:auto;white-space:nowrap}.calorie-total strong{font-size:20px;font-weight:800;letter-spacing:-.6px}.calorie-total small{font-size:9px;color:#8a918d}.mini-macro{padding:7px;min-width:39px;text-align:center;border-radius:7px;display:flex;flex-direction:column;gap:4px;font-size:9px}.mini-macro strong{font-size:9px;color:#384638}.meal-list{margin-bottom:8px}.meal-row{display:flex;width:100%;align-items:center;gap:10px;background:none;padding:9px 0;border-bottom:1px solid #f0f2f2;min-height:70px}.meal-row:last-child{border:0}.meal-row>img{width:49px;height:48px;border-radius:9px;object-fit:cover}.meal-description{display:flex;flex-direction:column;gap:3px;flex:1}.meal-description>strong{font-size:10px;font-weight:800}.meal-description>span{font-size:9px;line-height:1.5;color:#646b65;max-width:138px}.meal-numbers{display:flex;flex-direction:column;gap:11px;text-align:right;white-space:nowrap}.meal-numbers>strong{font-size:10px;font-weight:750}.meal-numbers small{font-size:8px}.meal-numbers>span{font-size:8px;color:#89908b}.meal-numbers i{font-style:normal;margin:0 4px}.soft-button{border:0;background:#eaf4e7;color:#3b6532;display:flex;justify-content:center;align-items:center;gap:10px;padding:9px 12px;border-radius:7px;font-size:10px;font-weight:600}.dashboard-grid .soft-button{margin-top:auto;width:100%}.today-label{font-size:9px;color:#7d837f;display:flex;align-items:center;gap:5px;white-space:nowrap}.workout-banner{position:relative;overflow:hidden;min-height:121px;border-radius:9px;background:linear-gradient(90deg,#19261fe0,#19261f2e),url(/images/workout.jpg) center 35%/cover;color:#fff;padding:14px;text-align:left;display:flex;flex-direction:column;justify-content:center;gap:10px}.workout-badge{font-size:7px;letter-spacing:1.2px;color:#c9d6c4}.workout-banner strong{font-size:17px;line-height:1.45;font-weight:700;letter-spacing:-.2px}.workout-banner>span:last-child{display:flex;align-items:center;gap:6px;font-size:8px;color:#e4e9e1}.workout-banner i{width:2px;height:2px;border-radius:50%;background:#d2dacd}.exercise-list{padding:5px 0 10px}.exercise-row{width:100%;background:none;display:flex;align-items:center;gap:10px;padding:7px 0;border-bottom:1px solid #f0f2f2}.exercise-row:last-child{border:0}.exercise-icon{width:42px;height:34px;display:grid;place-items:center;background:#f0f2ee;border-radius:5px;color:#8b9b86}.exercise-1{background:#f5f0eb;color:#ae9c83}.exercise-2{background:#ecefed;color:#8b9e93}.exercise-3{background:#eef0f5;color:#939cae}.exercise-row>span:nth-child(2){display:flex;flex-direction:column;gap:4px;flex:1}.exercise-row strong{font-size:9px;font-weight:650}.exercise-row small{font-size:9px;color:#939994}.tabs{display:flex;gap:5px;margin:0 0 12px}.tabs>button{flex:1;padding:7px 0;text-align:center;background:#f5f7f7;border-radius:6px;font-size:9px;color:#7a817d}.tabs .selected{background:#527449;color:#fff}.chart-area{flex:1;display:flex;flex-direction:column;justify-content:center;min-height:190px}.chart-caption{display:flex;justify-content:space-between;font-size:8px;color:#919990;margin-bottom:7px}.weight-chart{width:100%;overflow:visible}.weight-chart text{font-size:9px;fill:#92998f;font-family:inherit}.progress-callout{display:flex;align-items:center;gap:9px;background:#eff6eb;padding:16px 10px;border-radius:9px;margin-top:17px;min-height:78px}.progress-callout .round-icon{width:34px;height:34px;background:#d8eccb}.progress-callout>span:nth-child(2){flex:1;display:flex;flex-direction:column;gap:7px}.progress-callout strong{font-size:9px;color:#426138}.progress-callout small{font-size:8px;color:#87977c}.progress-callout>svg{color:#759568;width:15px}.habit-list{display:flex;flex-direction:column;gap:11px;padding:3px 0 17px}.habit-row{display:flex;width:100%;align-items:center;gap:11px;background:none;padding:0;min-height:39px}.habit-row .round-icon{width:36px;height:36px}.habit-row>span:nth-child(2){display:flex;flex-direction:column;gap:4px;flex:1}.habit-row strong{font-size:11px;font-weight:750}.habit-row small{font-size:9px;color:#858c86}.habit-check{width:17px;height:17px;border:1.5px solid #c6d0c5;border-radius:50%;display:grid;place-items:center}.habit-check.checked{background:#73995e;border-color:#73995e;color:#fff}.streak{display:flex;align-items:center;gap:9px;background:linear-gradient(120deg,#fdf7e9,#f9f6e8);border-radius:9px;padding:16px 10px;min-height:78px;margin-top:auto}.flame{color:#f1a338}.streak>span:nth-child(2){flex:1;display:flex;flex-direction:column;gap:4px}.streak small{font-size:8px;color:#b79a57}.streak strong{font-size:15px;font-weight:800;white-space:nowrap;letter-spacing:-.3px}.streak>span>span{font-size:8px;color:#9f977f}.streak>svg{color:#9b9b68;width:14px}.bottom-grid{display:grid;grid-template-columns:1.43fr 1.08fr 1fr;gap:15px;margin-top:17px}.bottom-grid>.card{min-width:0}.week-label{display:flex;align-items:center;gap:5px;font-size:8px;color:#959d96;margin-right:auto}.shopping .section-title h2{margin-right:0}.shopping-content{display:flex;gap:15px;align-items:center}.grocery-preview{min-width:0;flex:1}.grocery-pictures{display:flex;gap:3px}.grocery-pictures button{font-size:30px;background:linear-gradient(#f6f6ef,#fafbf9);border:1px solid #f2f2ec;border-radius:7px;flex:1;min-width:0;padding:7px 0;line-height:1.3;text-align:center}.shopping-caption{display:flex;align-items:center;gap:5px;font-size:8px;color:#86957e;margin-top:14px;white-space:nowrap}.shopping-total{border-left:1px solid #edf0ec;padding-left:13px;display:flex;flex-direction:column;gap:4px;white-space:nowrap}.shopping-total>small{font-size:8px;color:#959b96}.shopping-total>strong{font-size:21px;font-weight:800;letter-spacing:-.5px}.shopping-total .soft-button{font-size:9px;padding:8px;margin-top:12px}.wins-content{display:flex;gap:17px;align-items:center;padding-top:3px}.wins-icon{width:75px;height:93px;border-radius:9px;background:linear-gradient(135deg,#f2f7ec,#e1ecd9);display:grid;place-items:center;color:#7b9e63;flex-shrink:0}.wins-content .eyebrow{font-size:7px;color:#95a48a;letter-spacing:1.5px}.wins-content h3{font-size:19px;letter-spacing:-.5px;line-height:1.35;margin-top:6px;font-weight:750}.wins-content p{font-size:8px;color:#969d93;margin-top:8px}.brand-card{border-radius:13px;overflow:hidden;padding:25px 23px;position:relative;background:linear-gradient(115deg,#eaf2e7 0%,#edf4e9 52%,#edf4e988 67%,transparent 68%),url(/images/hero.png) 40% bottom/cover;min-height:170px}.brand-card .logo svg{width:29px;height:31px;color:#507b3c}.brand-card .logo>span{font-size:24px;color:#233c27}.brand-card .logo b{color:#385b32}.brand-card p{font-size:11px;line-height:1.8;margin-top:12px;color:#5c7056}.brand-card>span{position:absolute;bottom:19px;right:12px;max-width:105px;font-family:Georgia,serif;font-style:italic;font-size:12px;text-align:right;color:#f9fff3;text-shadow:0 1px 5px #234321}.brand-card>span svg{margin-left:4px}.page-footer{display:flex;justify-content:space-between;padding:21px 2px 19px;color:#a1a8a3;font-size:8px}.page-footer>span:first-child{display:flex;align-items:center;gap:8px}.page-footer i{height:2px;width:2px;background:#adb5ac;border-radius:50%}.search-results{position:absolute;top:45px;left:0;width:max(100%,300px);background:#fff;border:1px solid #e5eae2;border-radius:9px;box-shadow:0 8px 30px #213d2222;z-index:40;padding:6px}.search-results button{display:flex;justify-content:space-between;align-items:center;width:100%;background:#fff;gap:10px;padding:12px;font-size:11px;border-radius:5px}.search-results button:hover{background:#edf4e8}.search-results small{font-size:8px;color:#8c9c82}.search-results p{padding:14px;font-size:11px}.chart-empty{height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;text-align:center;color:#7b9970;padding:15px 5px}.chart-empty strong{font-size:11px;color:#547448}.chart-empty p{font-size:10px;line-height:1.7;color:#919d89}.toast{position:fixed;bottom:25px;left:calc(50% + 100px);transform:translate(-50%);display:flex;align-items:center;gap:10px;box-shadow:0 8px 30px #25412126;background:#244829;color:#fff;padding:15px 20px;border-radius:10px;z-index:100;font-size:12px;max-width:90vw}dialog{border:1px solid #e8ede4;border-radius:18px;box-shadow:0 20px 100px #10231c26;width:min(510px,calc(100% - 28px));padding:25px;color:#253028;max-height:85dvh}dialog::backdrop{background:#13251bcc;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.dialog-head{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:20px}.dialog-head h2{font-size:21px;letter-spacing:-.7px}.dialog-head .icon-button{color:#7e8e76}.dialog-intro{font-size:12px;line-height:1.8;color:#7f8c77;margin-bottom:18px}.recipe>img{width:100%;height:200px;object-fit:cover;border-radius:11px;margin-bottom:17px}.recipe h3{font-size:19px;line-height:1.5}.recipe-meta{display:flex;justify-content:space-between;gap:10px;background:#f0f5eb;padding:12px;border-radius:8px;font-size:11px;margin-top:15px;color:#527343}.recipe h4{font-size:12px;margin:20px 0 7px}.recipe p{font-size:12px;color:#7c8876;line-height:1.8}.recipe>.muted{display:block;margin-top:20px}.plan-meal{display:flex;align-items:center;gap:15px;width:100%;background:none;padding:12px 0;border-bottom:1px solid #edf0e9}.plan-meal>img{width:65px;height:65px;object-fit:cover;border-radius:9px}.plan-meal>span{display:flex;flex-direction:column;gap:6px;flex:1}.plan-meal small{color:#8c9b82;font-size:10px}.plan-meal strong{font-size:12px}.plan-meal>span>span{color:#627e53;font-size:10px}.plan-meal>svg{color:#87a479}.dialog-footnote{font-size:10px;color:#8e9a86;line-height:1.8;margin-top:20px}.checklist-row{display:flex;align-items:center;gap:13px;padding:16px 0;border-bottom:1px solid #edf1e9;cursor:pointer}.checklist-row input{width:18px;height:18px;accent-color:#5a8848}.checklist-row>span{display:flex;flex-direction:column;gap:5px}.checklist-row strong{font-size:12px;font-weight:650}.checklist-row small{font-size:10px;color:#91a086}.workout-completion{padding:15px;border-radius:8px;background:#ecf4e7;color:#547847;font-size:12px;margin-top:20px}.grocery-check small{margin-left:auto}.grocery-emoji{font-size:25px}.grocery-check:has(input:checked) strong{text-decoration:line-through;color:#98a690}.profile-form{display:flex;flex-direction:column;gap:17px}.profile-form label{display:flex;flex-direction:column;gap:9px;font-size:12px}.profile-form input{padding:12px;border:1px solid #dae4d2;border-radius:8px;background:#fafcf8;color:#364a2c}.profile-form .primary-button{margin-top:8px}.empty-state{display:flex;flex-direction:column;align-items:center;text-align:center;gap:20px;padding:20px 5px;color:#6e8d5c}.empty-state h3{font-size:21px;letter-spacing:-.5px;color:#38542b}.empty-state p{line-height:1.9;font-size:12px;color:#88967e}.coming-soon{padding:10px 16px;background:#f7f2e2;color:#a48c4f;border-radius:30px;font-size:11px}.gold-text{color:#d6b051}.onboarding{display:flex;flex-direction:column;gap:15px}.welcome-icon{display:grid;place-items:center;background:#edf5e6;color:#6b9456;padding:20px;border-radius:11px}.onboarding>p{font-size:14px;line-height:1.7;margin:5px 0}.onboarding-option{display:flex;align-items:center;gap:15px;background:#f2f6ed;padding:18px 13px;border-radius:9px;color:#5c7e49}.onboarding-option span{flex:1;font-size:12px}.onboarding>small{line-height:1.8;color:#919d87;margin-top:5px;font-size:10px}.storage-warning{padding:12px;background:#fff4de;border-radius:8px;margin-bottom:15px;font-size:11px}.menu-scrim{display:none}@media(min-width:1600px){.sidebar{width:240px;padding-top:34px}main{margin-left:240px}.topbar{height:82px}.page-content{padding:25px 28px 0}.hero{min-height:290px;padding:32px}.hero h2{font-size:52px}.hero p{font-size:13px}.hero-note{display:block;right:17px;top:77px}.hero .primary-button{margin-top:21px}.card{padding:20px}.dashboard-grid>.card{padding:20px 18px 15px}.section-title h2{font-size:17px}.meal-row{min-height:77px}.meal-description>strong{font-size:12px}.meal-description>span{font-size:10px}.meal-numbers>strong{font-size:11px}.meal-numbers>span{font-size:9px}.meal-row>img{width:57px;height:55px}.exercise-row{padding:10px 0}.exercise-row strong{font-size:11px}.exercise-row small{font-size:10px}.workout-banner{min-height:132px}.habit-list{gap:17px}.habit-row strong{font-size:12px}.streak{padding:17px 12px}.chart-area{min-height:218px}.brand-card{min-height:183px}.mini-macro{min-width:44px}.weight-box{padding:16px 12px}.macro{padding:13px 10px}.macro strong{font-size:19px}.macro small{font-size:10px}.macro>span{font-size:9px}.weight-box strong{font-size:24px}.grocery-pictures button{font-size:35px}.sidebar-note{min-height:310px}}@media(max-width:1250px){.sidebar{width:190px;padding-left:10px;padding-right:10px}main{margin-left:190px}.sidebar .logo>span{font-size:24px}.sidebar .logo svg{width:29px}.brand-caption{margin-left:39px}.sidebar nav button{gap:14px}.page-content{padding:20px 18px 0}.topbar{padding:0 20px}.top-actions{gap:13px}.dashboard-grid{grid-template-columns:1fr 1fr}.dashboard-grid>.card{padding:20px}.top-grid{grid-template-columns:1.5fr 1fr}.hero{padding:25px 22px}.hero h2{font-size:37px}.hero p{max-width:80%;font-size:10px}.hero .eyebrow{font-size:6px;gap:6px}.weight-box{gap:6px;padding:12px 7px}.weight-box .round-icon{width:29px;height:29px}.weight-box strong{font-size:18px}.round-icon svg{width:18px}.meal-row{min-height:70px}.meal-description>span{max-width:unset}.meal-description>strong{font-size:12px}.meal-description>span{font-size:11px}.meal-numbers>strong{font-size:12px}.meal-numbers>span{font-size:9px}.exercise-row strong{font-size:11px}.habit-list{gap:17px}.progress .chart-area{max-height:220px}.weight-chart{height:210px}.bottom-grid{grid-template-columns:1.4fr 1fr}.brand-card{display:none}.sidebar-note{min-height:260px}.note-top p{font-size:17px}.sidebar-note .eyebrow{font-size:7px}.topbar .search-wrap{width:45%}.profile-button small{display:none}}@media(max-width:980px){.top-grid{grid-template-columns:1fr}.hero{min-height:285px}.hero h2{font-size:44px}.hero p{font-size:12px;max-width:65%}.hero .eyebrow{font-size:8px;gap:9px}.metrics{display:grid;grid-template-columns:1fr 1fr;gap:10px}.metrics .section-title{grid-column:1/-1;margin-bottom:4px}.macro-grid{margin-top:0}.metrics-foot{display:none}.weight-box{padding:10px}.weight-box .round-icon{width:32px;height:32px}.weight-box strong{font-size:20px}.bottom-grid{grid-template-columns:1fr}.photo-progress{display:none}.page-footer{gap:15px;line-height:1.8}.top-divider{display:none}.profile-button>svg{display:none}.pro-button{padding:0 12px}.top-actions{gap:10px}.page-heading h1{font-size:17px}.demo-label{font-size:8px;padding:6px 8px}.page-heading h1>span{display:none}.sidebar-note{padding:18px 14px}}@media(max-width:760px){.sidebar{transform:translate(-100%);transition:transform .2s;width:230px;z-index:60}.sidebar.is-open{transform:translate(0)}.sidebar-note{margin-top:25px;min-height:240px}.sidebar{overflow:auto}.sidebar-footer{padding-bottom:12px}.menu-scrim{display:block;position:fixed;inset:0;background:#10221999;z-index:55}.mobile-menu{display:flex}main{margin-left:0}.topbar{height:65px;padding:0 16px;gap:10px}.topbar .search-wrap{width:100%;max-width:none;height:36px;gap:8px;padding:0 10px}.search-wrap input{font-size:10px}.search-wrap>svg{width:16px}.top-actions{gap:7px}.top-actions .notification-button,.profile-button>span:nth-child(2){display:none}.avatar{width:32px;height:32px;font-size:13px}.pro-button{height:31px;font-size:9px;padding:0 9px;gap:6px}.pro-button svg{width:14px}.page-content{padding:21px 16px 0}.page-heading{margin-bottom:17px}.page-heading h1{font-size:16px}.page-heading .eyebrow,.demo-label{font-size:7px}.hero{min-height:280px;padding:25px}.hero h2{font-size:42px;max-width:65%}.hero p{font-size:11px;max-width:60%}.hero .eyebrow{font-size:7px;letter-spacing:1px;gap:7px}.desktop-br{display:none}.dashboard-grid{gap:13px}.dashboard-grid>.card{padding:17px 14px}.section-title h2{font-size:15px}.meal-row{gap:8px}.meal-description>strong{font-size:10px}.meal-description>span{font-size:9px}.meal-numbers>strong{font-size:10px}.meal-numbers>span{font-size:8px}.meal-row>img{width:44px;height:45px}.exercise-row strong{font-size:10px}.meal-numbers i{margin:0 2px}.toast{left:50%;width:max-content;font-size:11px}.page-footer{font-size:7px}.metrics{padding:17px 14px}}@media(max-width:520px){.page-heading{align-items:flex-start;gap:8px}.page-heading h1{font-size:15px;line-height:1.5;max-width:225px}.page-heading .demo-label{margin-top:3px;white-space:nowrap;padding:5px 7px;font-size:6px}.page-content{padding:18px 12px 0}.topbar{padding:0 9px}.hero{min-height:295px;padding:23px 19px;background-position:60% center;background-image:linear-gradient(90deg,rgba(238,242,228,.87),rgba(236,239,224,.56) 46%,transparent 80%),url(/images/hero.png)}.hero .eyebrow{font-size:6px;letter-spacing:.8px;gap:6px}.hero h2{font-size:37px;letter-spacing:-1.5px;max-width:75%;margin-top:23px}.hero p{max-width:70%;font-size:10px;line-height:1.75}.hero .primary-button{padding:10px 15px;font-size:11px}.hero-domain{font-size:7px;right:14px;bottom:14px}.metrics{display:flex;gap:0}.metrics .section-title{margin-bottom:13px}.weight-grid{gap:10px}.weight-box{padding:13px 11px;gap:11px}.weight-box strong{font-size:24px}.macro-grid{margin-top:11px;gap:8px}.macro{padding:12px 10px}.macro strong{font-size:18px}.macro small{font-size:10px}.macro>span{font-size:9px}.dashboard-grid{grid-template-columns:1fr}.dashboard-grid>.card{padding:19px 17px 15px}.section-title h2{font-size:17px}.nutrition-summary{gap:10px}.calorie-total strong{font-size:23px}.calorie-total small{font-size:10px}.mini-macro{min-width:46px;padding:8px;font-size:10px}.mini-macro strong{font-size:10px}.meal-row{min-height:77px;gap:11px}.meal-row>img{width:56px;height:54px}.meal-description>strong{font-size:12px}.meal-description>span{font-size:11px}.meal-numbers>strong{font-size:11px}.meal-numbers>span{font-size:9px}.meal-numbers i{margin:0 4px}.soft-button{font-size:11px;padding:11px}.workout-banner{min-height:155px;padding:20px}.workout-banner strong{font-size:23px}.workout-banner>span:last-child{font-size:10px}.exercise-row{padding:10px 0}.exercise-icon{width:50px;height:38px}.exercise-row strong{font-size:12px}.exercise-row small{font-size:10px}.habit-list{gap:16px}.habit-row strong{font-size:12px}.habit-row small{font-size:10px}.streak{padding:17px 14px}.streak strong{font-size:19px}.streak small,.streak>span>span{font-size:10px}.habit-check{width:20px;height:20px}.habit-row .round-icon{width:42px;height:42px}.progress-callout strong{font-size:12px}.progress-callout small{font-size:10px}.tabs>button{font-size:11px;padding:9px}.progress-callout{padding:17px 13px}.grocery-pictures button{font-size:25px;padding:7px 0}.shopping-content{gap:10px;flex-direction:column;align-items:stretch}.shopping-total{border-left:0;border-top:1px solid #edf0ec;padding:12px 0 0;display:grid;grid-template-columns:1fr 1fr;gap:4px}.shopping-total>small{grid-column:1}.shopping-total>strong{grid-column:1}.shopping-total .soft-button{grid-column:2;grid-row:1/3;margin:0;align-self:center}.shopping-caption{font-size:9px;margin:10px 0}.bottom-grid .card{padding:18px}.page-footer{flex-direction:column;gap:5px;align-items:center;font-size:8px;padding:20px 0}.search-results{left:-30px;width:290px}.pro-button{display:none}.brand-card{display:block;min-height:160px}.brand-card>span{max-width:130px}.photo-progress{display:block}.wins-content{padding-bottom:3px}.wins-content p{font-size:10px}.brand-card .logo>span{font-size:26px}.brand-card p{font-size:12px}dialog{padding:21px}.dialog-head h2{font-size:19px}.checklist-row strong{font-size:11px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition:none!important}}.hydration-settings{margin:3px 0 0;border:1px solid #dce9dc;border-radius:12px;padding:12px}.hydration-settings legend{padding:0 5px;color:#356d3b;font-weight:750;font-size:13px}.hydration-settings p{margin:0 0 10px;color:#68776b;font-size:11px;line-height:1.4}.hydration-settings small{display:block;margin-top:8px;color:#6c7b70;line-height:1.4}
